uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
I put my pants on and spill coffee on my t-shirt just like you. This means I show up in therapy as a regular person with training and expertise that is delivered in a way to encourage and allow for you to relax, be yourself, and get deep.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
Collaboration is the most important aspect of our therapeutic relationship. I want us to find an understanding of why you are the way you are. From there we will add in skills and strategies to create a strong and sturdy foundation.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.
My approach is collaborative and rooted in seeking connection. Clients who work with me can expect to learn engaging communication skills, a better understanding of their inner world (as well as their partners), and methods for healing relationships.
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being