Find Body Image Therapists & Counselors in Citrus Heights, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Citrus Heights, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Iyabo Adediran, therapist in California
Iyabo Adediran
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.


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Picture of Iyabo Adediran, therapist in California
VIEW PROFILE
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.

Something to know about my approach is:

My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Conflict
  • Family Therapy
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Worth
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Iyabo Adediran remote and phone therapy in California
Picture of Danielle Golan, therapist in California, Florida
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


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Picture of Danielle Golan, therapist in California, Florida
VIEW PROFILE
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career Strategies
  • Couples Counseling
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Self-acceptance
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • Work-Life Balance
  • Work stress
Read more about me
Danielle Golan remote and phone therapy in California, Florida
Picture of Genean Jeffery, therapist in California
Genean Jeffery
Together, we will:

Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.


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Picture of Genean Jeffery, therapist in California
VIEW PROFILE
Together, we will:

Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.

Something to know about my approach is:

I'm in the business of helping you find real and lasting solutions. I tailor my approach to each client to ensure you receive the best treatment possible.

FOCUS AREAS:
  • Anger Management
  • Burn Out
  • Depression
  • Generalized Anxiety
  • Grief counseling
  • Insomnia and Sleep Problems
  • Job Loss
  • LGBTQ+
  • Life Coaching
  • Low Self-Esteem
  • Relationship Conflict
  • Stress Management
Read more about me
Genean Jeffery remote and phone therapy in California
Picture of Frances Wyatt, therapist in California, Tennessee
Frances Wyatt
Together, we will:

discuss how to cope with life stressors, how to be confident in your identity, & lead a peaceful & joyful life. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.


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Picture of Frances Wyatt, therapist in California, Tennessee
VIEW PROFILE
Together, we will:

discuss how to cope with life stressors, how to be confident in your identity, & lead a peaceful & joyful life. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.

Something to know about my approach is:

I love holding a non-judgmental space for people to heal. As a clinician of color, I acknowledge the complexities of self-discovery, challenging culture/society's stereotypes, and I am honored to be a witness of the healing journey.

FOCUS AREAS:
  • Life Transitions
  • Personal growth
  • Pregnancy
  • Rape and Sexual Assault
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Frances Wyatt remote and phone therapy in California, Tennessee
Picture of Laura Gardner, therapist in California, Oregon
Laura Gardner
Together, we will:

For individual therapy, we will get to understand your perfectionism and how you got to be that way, what's holding you back, and how to move forward to live the life you want. For couples, explore and ID beliefs to communicate more effectively.


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Picture of Laura Gardner, therapist in California, Oregon
VIEW PROFILE
Together, we will:

For individual therapy, we will get to understand your perfectionism and how you got to be that way, what's holding you back, and how to move forward to live the life you want. For couples, explore and ID beliefs to communicate more effectively.

Something to know about my approach is:

Our sessions may include: body awareness, I'll ask you questions, EMDR, exploring your personal history, in-the-moment observations, challenge negative beliefs, focus on our interpersonal dynamics, I'll share relatable stories, or we'll just talk!

FOCUS AREAS:
  • Complex Trauma
  • Couples Therapy
  • Cultural Trauma
  • EMDR
  • interracial couples
  • Multicultural Issues
  • Perfectionism
  • Rape and Sexual Assault
  • Trauma EMDR
  • Trauma Recovery
Read more about me
Laura Gardner remote and phone therapy in California, Oregon