Browse > California > Citrus Heights > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Citrus Heights, CA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Citrus Heights, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (64 total therapists)
Showing 1 - 5 (64 total therapists)
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Picture of Samar Papaie, therapist in California
Samar Papaie
Together, we will:

It takes strength and courage to want to explore and process our past to pave a more fulfilling and promising road ahead for us. It is an honor for me to walk along that journey with my clients.


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Picture of Samar Papaie, therapist in California
VIEW PROFILE
Together, we will:

It takes strength and courage to want to explore and process our past to pave a more fulfilling and promising road ahead for us. It is an honor for me to walk along that journey with my clients.

Something to know about my approach is:

I will create an environment where you feel comfortable to dive into uncharted territories that you may have been scared to enter before. The unknown can be your greatest freedom.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • EMDR
  • Obsessive Compulsive Disorder (OCD)
  • Trauma
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Samar Papaie remote and phone therapy in California
Picture of Mackenzie Hudson, therapist in California
Mackenzie Hudson
Together, we will:

Figure out what it is you'd like to change in your life, how we can get there using tools like yoga and EMDR to manage symptoms and address root causes, and help you build up more self-confidence while adding more peace into your life.


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Picture of Mackenzie Hudson, therapist in California
VIEW PROFILE
Together, we will:

Figure out what it is you'd like to change in your life, how we can get there using tools like yoga and EMDR to manage symptoms and address root causes, and help you build up more self-confidence while adding more peace into your life.

Something to know about my approach is:

I help people find the tools to manage symptoms like anxiety, depression, sleep problems, etc. today, but I also will help you get to the bottom of it so we can address the root causes.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Early childhood trauma and its adult manifestations
  • High anxiety
  • High-functioning anxiety
  • Hopeless
  • Panic Attacks
  • Self-Esteem
Read more about me
Mackenzie Hudson remote and phone therapy in California
Picture of Wendy Parslow-Helton, therapist in California
Wendy Parslow-Helton
Together, we will:

Create a path to wellness that helps you to cope and thrive.


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Picture of Wendy Parslow-Helton, therapist in California
VIEW PROFILE
Together, we will:

Create a path to wellness that helps you to cope and thrive.

Something to know about my approach is:

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • career burnout
  • Caregiver support
  • Chronic Illness
  • Depression
  • Family Conflict
  • grief
  • Health Anxiety
  • Life Transitions
  • Pet Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Workplace Issues
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Wendy Parslow-Helton remote and phone therapy in California
Picture of Hannah Hernandez, therapist in California, Minnesota
Hannah Hernandez
Together, we will:

There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.


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Picture of Hannah Hernandez, therapist in California, Minnesota
VIEW PROFILE
Together, we will:

There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.

Something to know about my approach is:

I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Veterans / Military Families
Read more about me
Hannah Hernandez remote and phone therapy in California, Minnesota
Picture of Iyabo Adediran, therapist in California
Iyabo Adediran
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.


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Picture of Iyabo Adediran, therapist in California
VIEW PROFILE
Together, we will:

While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.

Something to know about my approach is:

My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Conflict
  • Family Therapy
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Worth
Read more about me
Iyabo Adediran remote and phone therapy in California