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Find Panic Attacks Therapists & Counselors in Citrus Heights, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Citrus Heights, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of D. Sophia Wise, therapist in California
D. Sophia Wise
Together, we will:

Explore thinking patterns and behaviors that perpetuate your anxiety, panic, and depressive symptoms. We will explore strategies that will help you improve your overall functioning whether it be interpersonal, occupational, social, or academic.


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Picture of D. Sophia Wise, therapist in California
VIEW PROFILE
Together, we will:

Explore thinking patterns and behaviors that perpetuate your anxiety, panic, and depressive symptoms. We will explore strategies that will help you improve your overall functioning whether it be interpersonal, occupational, social, or academic.

Something to know about my approach is:

As a strengths-based therapist, I will teach you strategies to better manage your emotional responses, build confidence in order to face life’s challenges, and build more healthy styles of thinking to reduce depression, anxiety, and panic symptoms.

FOCUS AREAS:
  • Depression
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Life Transitions
  • Low Self-Esteem
  • Panic Disorders
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D. Sophia Wise remote and phone therapy in California
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • Couples Therapy
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
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Christina  Dee remote and phone therapy in California
Picture of Dr. Kalana Greer, therapist in California
Dr. Kalana Greer
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.


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Picture of Dr. Kalana Greer, therapist in California
VIEW PROFILE
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.

Something to know about my approach is:

Direct, solution-focused, and emotionally available.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depressive Disorders
  • Eating Disorders
  • Emotional regulation
  • Family of Origin
  • Helping Professionals
  • Identity Issues
  • Parenting Issues
  • Pre-Marital Counseling
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Trauma
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Dr. Kalana Greer remote and phone therapy in California
Picture of Ileana Gallegos, therapist in California
Ileana Gallegos
Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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Picture of Ileana Gallegos, therapist in California
VIEW PROFILE
Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Relationship problems
  • Trauma
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Ileana Gallegos remote and phone therapy in California
Picture of Dina Bdaiwi, therapist in California
Dina Bdaiwi
Together, we will:

We will deconstruct myths about you And replace them w/ truths! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.


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Picture of Dina Bdaiwi, therapist in California
VIEW PROFILE
Together, we will:

We will deconstruct myths about you And replace them w/ truths! Remove value/stigma/judgment from your relationship with your body. Accepting and working with the body you have today. Learn how to (do no harm, but) take no shit! Inspire authenticity.

Something to know about my approach is:

Sometimes it's hard to be a human, to have a body, to deal with family, and to feel safe in relationships. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Context matters, language matters, identity matters.

FOCUS AREAS:
  • Acculturation Issues
  • Adolescents
  • Alternative Relationships
  • Body Acceptance
  • Body Image
  • Developing Secure Attachment
  • Domestic Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional regulation
  • Emotion Dysregulation
  • Empowering women
  • Empowerment
  • Ethical Non-Monogamy
  • Exploring Attachment Styles
  • Gender Diversity
  • gender exploration
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • grief
  • Health at every size
  • High-functioning anxiety
  • Inner Child Work
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Polyamory
  • Queer Identity
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Sexual Self-Esteem
  • Sex worker support
  • Social Justice
  • Suicidal Ideation
  • Suicidality
  • supporting LGBT children
  • Undocumented Residents
  • Women's Identity/Image
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California