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Find Social Media Addiction Therapists & Counselors in Citrus Heights, CA.

 

Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.

Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Media Addiction

If you have a social media addiction, here are some of the symptoms you may experience:

  • You think about social media all the time.
  • You check your social media first thing in the morning and then all day long.
  • When you don’t check your social media notifications, you feel agitated or upset.
  • You are so tuned into social media that you ignore things that are going on around you.
  • You get in fights with friends and loved ones because of your social media use.

Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.

Kick Your Social Media Addiction Today!

Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.

Citrus Heights, CA Social Media Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social media addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Kenji Jones, therapist in California
Kenji Jones
Together, we will:

work together to explore healthy ways of healing and acceptance through self-awareness. Together we will work to develop a plan that explores your needs while developing techniques and skills to increase your overall wellness.


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Picture of Kenji Jones, therapist in California
VIEW PROFILE
Together, we will:

work together to explore healthy ways of healing and acceptance through self-awareness. Together we will work to develop a plan that explores your needs while developing techniques and skills to increase your overall wellness.

Something to know about my approach is:

I provide a warm approach that provides a space of safety which allows people to feel heard. I’m strength based & client centered, encouraging an environment that supports authenticity. I’m here to assist and promote healing, so let’s work!

FOCUS AREAS:
  • Body Acceptance
  • Burn Out
  • Complex Trauma
  • COVID 19 Stress and Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Life Transitions
  • Mood Disorders
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social media use
  • Work-Life Balance
Read more about me
Kenji Jones remote and phone therapy in California
Picture of Jon Fledzinskas, therapist in California
Jon Fledzinskas
Together, we will:

Collaboratively define what your current challenge(s) are to your mental well-being, and then explore your strengths, passions, and values. Therapy can be fun and rewarding if you find a provider you feel comfortable with.


VIEW PROFILE
Picture of Jon Fledzinskas, therapist in California
VIEW PROFILE
Together, we will:

Collaboratively define what your current challenge(s) are to your mental well-being, and then explore your strengths, passions, and values. Therapy can be fun and rewarding if you find a provider you feel comfortable with.

Something to know about my approach is:

I'm entirely client-centered in my approach to the work I do. At our first meeting it is my absolute priority to learn how I can best guide you.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Autism Testing
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Learning disabilities testing
  • Neurodivergence
  • Obsessive Compulsive Disorder (OCD)
  • Performance Enhancement
  • Social Anxiety
  • Sport Injury Counseling
  • Sport Psychology
  • Sports Performance
  • Testing
  • Test/Performance Anxiety
  • Video game addiction
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Jon Fledzinskas remote and phone therapy in California
Picture of Stephanie Antoni, therapist in California
Stephanie Antoni
Together, we will:

explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?


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Picture of Stephanie Antoni, therapist in California
VIEW PROFILE
Together, we will:

explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?

Something to know about my approach is:

I guide clients through their own emotional and psychological landscape, identifying patterns and old wounds that we identify in session. There are many roads to healing, and together, we will find what works best for you based on your comfort level.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Childhood Issues
  • Children
  • Communication
  • Complex Trauma
  • Coping Skills
  • Depression
  • Domestic Violence
  • Executive Functioning
  • Existential Issues
  • Interpersonal Problems
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Self-harm
  • Social Anxiety
  • Social media use
  • Suicidality
  • Teen issues
  • Toxic Family Systems
  • Trauma Recovery
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Stephanie Antoni remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!

Something to know about my approach is:

As a psychologist, I am collaborative, empowering, kink-affirming, and evidence-based. An eclectic provider, I draw from CBT, Motivational Interviewing, ACT, psychodynamic, humanistic, and sex therapy models when working with patients.

FOCUS AREAS:
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • Couples Counseling
  • Couples issues
  • Couples sex therapy
  • Couples Therapy
  • COVID 19 Stress and Anxiety
  • Engagement and Marriage
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Marriage
  • Marriage Counseling
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
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Eric van der Voort remote and phone therapy in California
Picture of Erik Metzger, therapist in California
Erik Metzger
Together, we will:

I commend you for channeling your strength and wisdom into positive action. Asking for assistance and implementing new life skills is not easy; now is your time to achieve a respite from shame, guilt, and self-criticism.


VIEW PROFILE
Picture of Erik Metzger, therapist in California
VIEW PROFILE
Together, we will:

I commend you for channeling your strength and wisdom into positive action. Asking for assistance and implementing new life skills is not easy; now is your time to achieve a respite from shame, guilt, and self-criticism.

Something to know about my approach is:

I have worked with adults, teens, couples and families for the past ten years. Allow me to work with you on achieving insight(s) about the origins and solutions to anxiety, depression, anger, substance abuse, behavioral addictions, and work issues.

FOCUS AREAS:
  • Addictive behaviors
  • Anger Management
  • Exercise
  • Fitness/Weight Loss Goals
  • Generalized Anxiety
  • Intimacy
  • Mindfulness meditation and spirituality
  • Nutrition
  • Partners & Family of Addiction
  • Pornography Addiction
  • Sex Addiction
Read more about me
Erik Metzger remote and phone therapy in California