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Find Stress Therapists & Counselors in Davis, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Davis, the suburbs of Davis, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Davis, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jessica Roy , mental health therapist in California
Jessica Roy
Together, we will:

Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.


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Picture of Jessica Roy , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.

Something to know about my approach is:

We each come from our own lived context - life is complex, and I value and consider all the factors that influence our sense of well-being. This means holding space for familial, social, cultural, economic, and systemic forces that impact our lives.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety Disorders
  • College Students
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Graduate Students
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Motherhood
  • Parenting
  • Postpartum
  • Relationships
  • Stress
  • Women
Read more about me
Jessica Roy  remote and phone therapy in California
Picture of Nira Shah, mental health therapist in California, New York
Nira Shah
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).


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Are We a Match?

Take Our Survey
Picture of Nira Shah, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).

Something to know about my approach is:

My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.

FOCUS AREAS:
  • Children of Immigrants
  • Dating and Romance
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Personal Growth
  • Racial Justice
  • Trauma
  • Work Stress
Read more about me
Nira Shah remote and phone therapy in California, New York
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Picture of Dr. Robert Lusson, mental health therapist in California
Dr. Robert Lusson
Together, we will:

As a PsyD, I aim to help clients manage current issues, providing a sense of empowerment. Once stable, we can explore underlying causes of these issues. However, if a client prefers, we can focus solely on successful management strategies.


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Are We a Match?

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Picture of Dr. Robert Lusson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PsyD, I aim to help clients manage current issues, providing a sense of empowerment. Once stable, we can explore underlying causes of these issues. However, if a client prefers, we can focus solely on successful management strategies.

Something to know about my approach is:

I help people get through whatever issues they may be experiencing. Sometimes managing ourselves through hard times can be the cure. We come to understand that we can and will get through this and come out better on the other side.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
Read more about me
Dr. Robert Lusson remote and phone therapy in California
Picture of Eric Sherlock, mental health therapist in California
Eric Sherlock
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Eric Sherlock, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.

Something to know about my approach is:

My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Gay
  • Grief
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Trauma
Read more about me
Eric Sherlock remote and phone therapy in California
Picture of Jordyn Serwin (she/they), mental health therapist in California
Jordyn Serwin (she/they)
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.


View Profile

Are We a Match?

Take Our Survey
Picture of Jordyn Serwin (she/they), mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.

Something to know about my approach is:

We all deserve to feel seen, included, and understood. When coming from marginalized experiences, however, achieving these can often feel impossible. Our work can explore ways to meet your authentic needs and the effects of oppressions in your life.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Depression
  • Family Conflict
  • Gender Identity
  • Gender Transition
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Nonbinary Gender Identity
  • Polyamory
  • Queer
  • Relationship Skills
  • Self-Esteem
  • Sexuality
  • Transgender
  • Young Adults
Read more about me
Jordyn Serwin (she/they) remote and phone therapy in California