Find Anxiety Therapists & Counselors in Elk Grove, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Elk Grove, the suburbs of Elk Grove, other nearby places such as Sacramento, Lodi, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Elk Grove, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (666 total therapists)
Insurance
Showing 1 - 5 (666 total therapists)
Filters:
Picture of Edward M. Rivera, mental health therapist in California
Edward M. Rivera
Together, we will:

walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.


View Profile

Are We a Match?

Take Our Survey
Picture of Edward M. Rivera, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.

Something to know about my approach is:

I utilize evidence-based treatments and interventions to help clients move past their traumas and experiences. And most importantly, all sessions are client-centered.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • End of Life
  • Panic Disorders
  • Personality Disorders
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Trauma
  • Trauma From Abuse
Read more about me
Edward M. Rivera remote and phone therapy in California
Picture of Summer Sessions Counseling, mental health therapist in California
Summer Sessions Counseling
Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.


View Profile

Are We a Match?

Take Our Survey
Picture of Summer Sessions Counseling, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.

Something to know about my approach is:

Our team covers dynamic backgrounds, training, and approaches where we can support many areas of need. with a Rogerian approach, we are real humans, and we know that you deserve to be met with authenticity.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety Disorders
  • Autism in Adults
  • Autism Spectrum
  • Children
  • Complex Anxiety
  • Complex Trauma
  • Depression
  • Families with Autism-related challenges
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Autism
  • Hispanics
  • Latinos
  • Latinx
  • LGBTQ+
  • Major Depressive Disorder
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Pregnancy
  • Seasonal Depression
  • Teen Anxiety
  • Teen Depression
  • Trauma
Read more about me
Summer Sessions Counseling remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Bridget Balajadia, mental health therapist in California
Bridget Balajadia
Together, we will:

Explore your history and what goals you hope to achieve in therapy. We will come up with realistic practices that you can incorporate into your life to help you move on from unhelpful thoughts and memories and build a more peaceful future for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Bridget Balajadia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your history and what goals you hope to achieve in therapy. We will come up with realistic practices that you can incorporate into your life to help you move on from unhelpful thoughts and memories and build a more peaceful future for you.

Something to know about my approach is:

I am a holistic care provider meaning that I take into consideration many aspects of your wellbeing - not just your thoughts. This means that we may look at a variety of traditional and non-traditional interventions that will help you feel better.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Childhood Trauma
  • Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Trauma
  • Women’s Health
Read more about me
Bridget Balajadia remote and phone therapy in California
Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


View Profile

Are We a Match?

Take Our Survey
Picture of Tracey  Nguyen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tracey  Nguyen remote and phone therapy in California
Picture of Lorraine swineford, mental health therapist in California
Lorraine swineford
Together, we will:

You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Lorraine swineford, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.

Something to know about my approach is:

I am trained as a trauma therapist and also have a specialized training in couple's therapy. I work with families, individuals, couple's and children. My only goal is help you feel better and help you process difficult feelings.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • LGBTQ Family Development
  • Mild Depression
  • Parent-Child Relationship
  • Postpartum Depression
  • Prolonged Grief Disorder
Read more about me
Lorraine swineford remote and phone therapy in California