Browse > California > Elk Grove > Self Esteem

Find Self-Esteem Therapists & Counselors in Elk Grove, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Elk Grove, the suburbs of Elk Grove, other nearby places such as Sacramento, Lodi, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Elk Grove, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (262 total therapists)
Insurance
Showing 1 - 5 (262 total therapists)
Filters:
Picture of Beverly Wong, mental health therapist in California
Beverly Wong
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.


View Profile

Are We a Match?

Take Our Survey
Picture of Beverly Wong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.

Something to know about my approach is:

I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Complicated Grief
  • Emotional Regulation
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Sexual Trauma
Read more about me
Beverly Wong remote and phone therapy in California
Picture of Melissa Klass, mental health therapist in California
Melissa Klass
Together, we will:

Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand were adaptive and resilient at one time. They kept us safe, but now they've outlived their usefulness. It's time to thank them and let them go.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Klass, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand were adaptive and resilient at one time. They kept us safe, but now they've outlived their usefulness. It's time to thank them and let them go.

Something to know about my approach is:

It's eclectic. I come to each session ready and willing to meet you where you are that day, which means each of our sessions together is unique. An important constant is that I always view situations through a trauma informed lens.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Codependency
  • Dating and Romance
  • Depression
  • Ethical Non-Monogamy
  • Grief
  • Narcissistic Abuse
  • Polyamory
  • Relationship Distress
  • Trauma
  • Women
Read more about me
Melissa Klass remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Gene Lichtenstein, mental health therapist in California
Gene Lichtenstein
Together, we will:

My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Gene Lichtenstein, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.

Something to know about my approach is:

I prioritize building a strong bond with my clients and tailor my approach to their needs. I favor Narrative Therapy but also incorporate Gestalt for teenagers, Cognitive Behaviorism for addicts, and Strategic Therapy. Milton Erickson and Michael White have greatly influenced my practice.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Gene Lichtenstein remote and phone therapy in California
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
Daniel Handelman
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.

Something to know about my approach is:

I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Borderline Personality
  • Codependency
  • Emotional Regulation
  • High Anxiety
  • Judaism
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Social Anxiety
Read more about me
Daniel Handelman remote and phone therapy in California, Massachusetts
Picture of Susanne  Fux-Cortes, mental health therapist in California
Susanne Fux-Cortes
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Susanne  Fux-Cortes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.

Something to know about my approach is:

I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Susanne  Fux-Cortes remote and phone therapy in California