Find Stress Therapists & Counselors in Fontana, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Fontana, the suburbs of Fontana, other nearby places such as Jurupa Valley, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Fontana, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Kerstin Hern, mental health therapist in California
Kerstin Hern
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.


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Are We a Match?

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Picture of Kerstin Hern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.

Something to know about my approach is:

I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Distress Tolerance
  • Finding Meaning or Purpose
  • Friendships
  • Grief
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Meditation
  • Mindfulness
  • Mood Regulation
  • Negative Self-Talk
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Reparenting Yourself
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Trauma
  • Sex Workers
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Teen Anxiety
  • Trauma
Read more about me
Kerstin Hern remote and phone therapy in California
Picture of Jaine Yu, mental health therapist in California
Jaine Yu
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.


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Are We a Match?

Take Our Survey
Picture of Jaine Yu, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.

Something to know about my approach is:

My goal in therapy is to try to help you use coping tools in ways that work for you. I use psychoeducation in my session to help you understand the why of.a intervention.

FOCUS AREAS:
  • Grief
  • Life Adjustment
  • Postpartum Anxiety
  • Postpartum Depression
  • Work Stress
Read more about me
Jaine Yu remote and phone therapy in California
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Picture of Jennifer Drewno, mental health therapist in California
Jennifer Drewno
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.


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Are We a Match?

Take Our Survey
Picture of Jennifer Drewno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.

Something to know about my approach is:

My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events. I tailor my approach to therapy based on the unique needs of each person or couple.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Jennifer Drewno remote and phone therapy in California
Picture of Justin Sundgot-Smith, mental health therapist in California
Justin Sundgot-Smith
Together, we will:

In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.


View Profile

Are We a Match?

Take Our Survey
Picture of Justin Sundgot-Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.

Something to know about my approach is:

My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology

FOCUS AREAS:
  • Career Change
  • Coaching
  • Confidence
  • Depression
  • Gay
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Sexual Orientation
  • Social Anxiety
  • Stress
  • Substance Use Disorders
Read more about me
Justin Sundgot-Smith remote and phone therapy in California
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


View Profile

Are We a Match?

Take Our Survey
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Coaching
  • Depression
  • Feeling Stuck
  • Life Changes
  • Mood Disorders
  • Stress
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington