Find Anxiety Therapists & Counselors in Jurupa Valley, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Jurupa Valley, the suburbs of Jurupa Valley, other nearby places such as Riverside, Eastvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Jurupa Valley, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (682 total therapists)
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Showing 1 - 5 (682 total therapists)
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Picture of Robyn Olsen, mental health therapist in California
Robyn Olsen
Together, we will:

Discuss the patterns and themes that show up in your life as they relate to the various inner parts of yourself that seek safety, healing, and self-expression. I specialize in IFS-informed therapy.


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Picture of Robyn Olsen, mental health therapist in California
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Together, we will:

Discuss the patterns and themes that show up in your life as they relate to the various inner parts of yourself that seek safety, healing, and self-expression. I specialize in IFS-informed therapy.

Something to know about my approach is:

I will always meet you where you're at. I aim to help you from whatever point you're starting at in your mental health journey and we'll work together to create a plan of action.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Complex Trauma
  • Depression
  • Grief
  • Life Transitions
  • Mindfulness
  • Relationships
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Robyn Olsen remote and phone therapy in California
Picture of Jazmin Alarcon, mental health therapist in California
Jazmin Alarcon
Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!


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Picture of Jazmin Alarcon, mental health therapist in California
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Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!

Something to know about my approach is:

I offer approaches such as ACT and CBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Acceptance
  • Chronic Dieting
  • Eating Disorders
  • Relationships
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Jazmin Alarcon remote and phone therapy in California
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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
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Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
Picture of Ingrid Chacon, mental health therapist in California
Ingrid Chacon
Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!


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Picture of Ingrid Chacon, mental health therapist in California
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Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!

Something to know about my approach is:

My approach is customized to suit each individual and incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Client-Centered Therapy, Narrative Therapy, and Somatic Therapy whi

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • First Responders
  • Life Changes
  • Life Transitions
  • Men
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Care
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
  • Women
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Ingrid Chacon remote and phone therapy in California
Picture of Maria Alcaraz, mental health therapist in California
Maria Alcaraz
Together, we will:

Work on your personal goals. My goal is to help my clients to move towards a hopeful balanced future and regain a sense of normalcy.


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Are We a Match?

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Picture of Maria Alcaraz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on your personal goals. My goal is to help my clients to move towards a hopeful balanced future and regain a sense of normalcy.

Something to know about my approach is:

No two people are the same and my work looks unique with each individual. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
  • Immigration Evaluations
  • Major Depressive Disorder
  • Relationship Distress
Read more about me
Maria Alcaraz remote and phone therapy in California