Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
Jen Siladi
Together, we will:
Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Siladi
Together, we will:
Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.
Something to know about my approach is:
It's like an experience elevator. We start with the relationship context of your thoughts, then explore feelings connected to those thoughts, physical sensations you notice, the more vulnerable emotions and we finally get to the unmet needs.
FOCUS AREAS:
- Adult ADHD
- Couples
- Entrepreneurs
- Family of Origin
- Generalized Anxiety Disorder
- Loneliness
- Premarital Counseling
- Relationship Distress
- Stress
- Working Professionals
Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
Christine Tronge
Together, we will:
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Tronge
Together, we will:
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
Something to know about my approach is:
As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Bipolar Disorder
- Bipolar II
- Career Burnout
- Career Change
- Complex PTSD (C-PTSD)
- Complex Trauma
- COVID-Related Stress and Anxiety
- Depressive Disorders
- Driving Anxiety
- Empowering Women
- Family Trauma
- Fears and Phobias
- Generalized Anxiety Disorder
- Healing From Relationships
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Intergenerational Trauma
- Major Depressive Disorder
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Stress-Related Disorders
- Substance Use Disorders
- Test/Performance Anxiety
- Trauma From Abuse
- Trauma-Related Disorders
- Work Stress
Juan Zuluaga
Together, we will:
Explore dimensions of life and examine past and present events that may be contributing to current concerns. Utilizing cognitive modalities (CBT, REBT, DBT) we will review how our thoughts may be impacting our self-talk, in turn, creating distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJuan Zuluaga
Together, we will:
Explore dimensions of life and examine past and present events that may be contributing to current concerns. Utilizing cognitive modalities (CBT, REBT, DBT) we will review how our thoughts may be impacting our self-talk, in turn, creating distress.
Something to know about my approach is:
I find it important not only to explain but also provide my members with the blueprints of the modalities I utilize in therapy in order for both of us to explore and process through the same lenses.
FOCUS AREAS:
- Anxiety
- Depression
- Domestic Violence
- Interpersonal Difficulties
- Life Transitions
- Men
- Panic Attacks
- Relationship Distress
- Stress
- Work Stress
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