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Find Work-Life Balance Therapists & Counselors in La Quinta, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown La Quinta, the suburbs of La Quinta, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

La Quinta, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (73 total therapists)
Showing 1 - 5 (73 total therapists)
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Picture of Michael Kolasa, therapist in Arizona, California
Michael Kolasa
Together, we will:

identify, challenge, and replace negative self-defeating patterns of thought & beliefs which no longer serve you and replace them with ones which are in alignment with your TRUTH and PURPOSE in life and FALL IN LOVE WITH YOUR LIFE.


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Picture of Michael Kolasa, therapist in Arizona, California
VIEW PROFILE
Together, we will:

identify, challenge, and replace negative self-defeating patterns of thought & beliefs which no longer serve you and replace them with ones which are in alignment with your TRUTH and PURPOSE in life and FALL IN LOVE WITH YOUR LIFE.

Something to know about my approach is:

with over 30 years of experience and training I incorporate alternative modalities of healing including meditation, yoga therapy, hypnosis and music therapy with traditional approaches including Cognitive Behavioral Therapy and Psychodynamic Therapy.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Stress
  • Trauma
Read more about me
Michael Kolasa remote and phone therapy in Arizona, California
Picture of Laura Sgro, therapist in California
Laura Sgro
Together, we will:

Explore aspects of the past, challenges in the present, and hopes for the future to create the life you want while leaning into your natural strengths. We'll build acceptance of yourself as you are while dismantling negative or unhealthy patterns.


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Picture of Laura Sgro, therapist in California
VIEW PROFILE
Together, we will:

Explore aspects of the past, challenges in the present, and hopes for the future to create the life you want while leaning into your natural strengths. We'll build acceptance of yourself as you are while dismantling negative or unhealthy patterns.

Something to know about my approach is:

Through curiosity, authenticity, and humor, I'll encourage you to embrace vulnerability & bring your whole self into therapy. I'll honor the way you see & experience the world. I'll also challenge you when needed, while honoring your experience.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Codependency
  • High-Functioning Depression
  • Life Adjustment
  • Millennial Issues
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Laura Sgro remote and phone therapy in California
Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Family of Origin
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Work-Life Balance
  • Work stress
  • Young Adults
Read more about me
Negar Nazari, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Ryan Lloyd, PsyD, therapist in California, Oregon, Washington
Dr. Ryan Lloyd, PsyD
Together, we will:

Together we will clarify your goals and create a plan. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.


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Picture of Dr. Ryan Lloyd, PsyD, therapist in California, Oregon, Washington
VIEW PROFILE
Together, we will:

Together we will clarify your goals and create a plan. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.

Something to know about my approach is:

I specialize in psychological testing and assessments. I can collaborate with other counselors, primary care doctors, and providers to help clarify a diagnosis and create the right treatment plan. I also accept a limited number of therapy clients.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Child behavior issues
  • Children
  • Depression
  • Parent-Child Relationship
  • Parenting Issues
  • Psychiatric Assessment and Diagnosis
  • Stress
  • Teenagers
  • Testing
Read more about me
Dr. Ryan Lloyd, PsyD remote and phone therapy in California, Oregon, Washington
Picture of Annie Mize, therapist in California, Florida, Ohio
Annie Mize
Together, we will:

Explore the self-narratives you hold, their influences and if they are serving you. We’ll support your body’s ability to recognize and integrate your experiences, triumphs and challenges in a way that supports growth and promotes ease.


VIEW PROFILE
Picture of Annie Mize, therapist in California, Florida, Ohio
VIEW PROFILE
Together, we will:

Explore the self-narratives you hold, their influences and if they are serving you. We’ll support your body’s ability to recognize and integrate your experiences, triumphs and challenges in a way that supports growth and promotes ease.

Something to know about my approach is:

When working with me you can expect a warm approach that is tailored to your needs. My approach is holistic in that we take into account the many aspects of your life and environment to best understand your experience and explore possibilities.

FOCUS AREAS:
  • Anxiety
  • Highly Sensitive People
  • Parent-Child Relationship
  • Parenting Consulting
  • People Pleasing
  • Perfectionism
Read more about me
Annie Mize remote and phone therapy in California, Florida, Ohio