Find Stress Therapists & Counselors in Lincoln, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lincoln, the suburbs of Lincoln, other nearby places such as Citrus Heights, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lincoln, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Juline Hobson, mental health therapist in California
Juline Hobson
Together, we will:

help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.


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Picture of Juline Hobson, mental health therapist in California
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help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.

Something to know about my approach is:

Counseling offers healing, growth and clarification for you as you courageously decide to work with me in a safe, trusting, warm and confidential environment. I strive to meet you where you are at, then we decide the style that fits your needs.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Parenting
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Juline Hobson remote and phone therapy in California
Picture of Jeffrey Spike, mental health therapist in California
Jeffrey Spike
Together, we will:

Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.


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Picture of Jeffrey Spike, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.

Something to know about my approach is:

Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being

FOCUS AREAS:
  • Academic Issues
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult ADHD
  • Adulting
  • Adults
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Aspergers
  • Assessments
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Behavioral Issues
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Career Counseling
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Childrens Sleep
  • Chronic Stress
  • Coaching
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Crisis
  • Dependent Personality Disorder
  • Depression
  • Developmental Disorders
  • Developmental Trauma
  • Drug Use
  • Dual Diagnosis
  • Education
  • Educational Advocacy
  • Elder Care Issues
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Executive Coaching
  • Executive Functioning
  • Families with Autism-related challenges
  • Family Conflict
  • Financial Stress
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Geriatric
  • Grief
  • Habit Change
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • High School
  • Histrionic Personality Disorder
  • Illness Anxiety Disorder
  • Impulse Control Disorders
  • Impulsive Behavior
  • Inner Child
  • Insomnia and Sleep Problems
  • Intellectual Development Disorder (IDD)
  • Intellectual Disabilities
  • Internet Use
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Job Stress
  • Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Manic Depression
  • Mental Disorders
  • Mild Depression
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Personality Disorders
  • Pre-Teens
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
  • Relationships
  • Schizoid Personality Disorder
  • School Issues
  • School Resistance
  • Seasonal Depression
  • Self-Esteem
  • Self-Harm
  • Senior Citizens
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Social Skills
  • Stress
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Teen Violence
  • Test/Performance Anxiety
  • Thinking Disorders
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
  • Women Veterans
  • Work Stress
  • Young Adults
  • Young Men
  • Young Professionals
Read more about me
Jeffrey Spike remote and phone therapy in California
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Picture of Deserae Quezada, mental health therapist in California
Deserae Quezada
Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.


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Are We a Match?

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Picture of Deserae Quezada, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.

Something to know about my approach is:

My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I integrate a variety of treatment approaches including behavioral, cognitive, solution focused and empowerment.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Chronic Stress
  • Clinician Supervision
  • Depression
  • End of Life
  • Grief
  • Habit Change
  • Health Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Deserae Quezada remote and phone therapy in California
Picture of Julia Alamos, mental health therapist in California
Julia Alamos
Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.


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Picture of Julia Alamos, mental health therapist in California
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Take Our Survey
Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.

Something to know about my approach is:

My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Stress
  • Trauma
  • Women
Read more about me
Julia Alamos remote and phone therapy in California
Picture of Molly Field, mental health therapist in California
Molly Field
Together, we will:

We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.


View Profile

Are We a Match?

Take Our Survey
Picture of Molly Field, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.

Something to know about my approach is:

My approach is oriented around the unseen aspects of the psyche. We approach these parts generally through the felt sense or in other words, through somatic exploration, in addition to exploring the imaginal realm as a means of healing trauma.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Anxiety Management
  • Body Image
  • Communication Skills
  • Depression
  • Existential Issues
  • Life Transitions
  • Motherhood
  • Personal Growth
  • Postpartum Anxiety
  • Relationships
  • Stress
  • Young Adults
Read more about me
Molly Field remote and phone therapy in California