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Find Self-Esteem Therapists & Counselors in Milpitas, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Milpitas, the suburbs of Milpitas, other nearby places such as Fremont, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Milpitas, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (285 total therapists)
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Showing 1 - 5 (285 total therapists)
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Picture of Leila Alton, mental health therapist in California
Leila Alton
Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!


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Picture of Leila Alton, mental health therapist in California
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Are We a Match?

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Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!

Something to know about my approach is:

Imagine a therapy journey like embarking on a heartfelt road trip with a trusted companion who understands the bumps in the road. That's the environment I aim to create: warm, inviting, and accepting, with a healthy dose of humor!

FOCUS AREAS:
  • Anxiety
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Teenagers
  • Young Adults
Read more about me
Leila Alton remote and phone therapy in California
Picture of Thomas Dunleavy, mental health therapist in California
Thomas Dunleavy
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.


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Picture of Thomas Dunleavy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.

Something to know about my approach is:

Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Emotional Regulation
  • Intrusive Thoughts
  • LGBTQ+
  • Panic Disorders
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Thomas Dunleavy remote and phone therapy in California
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Picture of Myndy Crist, mental health therapist in California
Myndy Crist
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.


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Picture of Myndy Crist, mental health therapist in California
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Are We a Match?

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Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.

Something to know about my approach is:

I work relationally from a psychodynamic, attachment theory based perspective. We work to build insight around patterns standing in your way.

FOCUS AREAS:
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Career Change
  • Co-Parenting
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Functional Anxiety
  • Identity
  • Life Transitions
  • New Parent
  • Personal Growth
  • Relationships
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
Read more about me
Myndy Crist remote and phone therapy in California
Picture of Julia Alamos, mental health therapist in California
Julia Alamos
Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.


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Picture of Julia Alamos, mental health therapist in California
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Together, we will:

I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss.

Something to know about my approach is:

My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Julia Alamos remote and phone therapy in California
Picture of Erin Martin, mental health therapist in California, North Carolina
Erin Martin
Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Martin, mental health therapist in California, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.

Something to know about my approach is:

It is primarily Person-Centered; I meet you where you are in your journey toward wholeness of mind/body/spirit. I draw from a diverse set of theories, including Psychodynamic (Jungian & Object Relations), Attachment, CBT, Narrative, and Existential.

FOCUS AREAS:
  • Autoimmune Disorders
  • Childhood Trauma
  • Couples
  • Diabetes
  • High-Functioning Depression
  • Perfectionism
  • Self-Esteem
  • Shame
Read more about me
Erin Martin remote and phone therapy in California, North Carolina