Find Stress Therapists & Counselors in Palm Desert, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Palm Desert, the suburbs of Palm Desert, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Palm Desert, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (246 total therapists)
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Showing 1 - 5 (246 total therapists)
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Picture of Isiah  Green, mental health therapist in California
Isiah Green
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi


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Picture of Isiah  Green, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi

Something to know about my approach is:

Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Relationships
  • Stress
  • Trauma
Read more about me
Isiah  Green remote and phone therapy in California
Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.


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Picture of Jamie Foster, mental health therapist in California
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Together, we will:

Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals in your own way!

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Emotional Regulation
  • Self-Esteem
Read more about me
Jamie Foster remote and phone therapy in California
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Picture of Mary Dierenfield, mental health therapist in California
Mary Dierenfield
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.


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Picture of Mary Dierenfield, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.

Something to know about my approach is:

I am drawn to help clarify what is being said, from what desires to be said. My in depth orientation helps us to explore your inner landscape of self, especially the parts that are unseen and unspoken about.

FOCUS AREAS:
  • Confidence
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
  • Stress
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Mary Dierenfield remote and phone therapy in California
Picture of Alex Tapia, mental health therapist in California
Alex Tapia
Together, we will:

Dive into your past while making connections with present challenges that you experience. Areas that we may discuss and explore are thinking patterns, boundaries, communication, triggers, relationship patterns, self-awareness, and emotion regulation.


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Are We a Match?

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Picture of Alex Tapia, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Dive into your past while making connections with present challenges that you experience. Areas that we may discuss and explore are thinking patterns, boundaries, communication, triggers, relationship patterns, self-awareness, and emotion regulation.

Something to know about my approach is:

Clients express feeling a sense of relief after our sessions, as well as having several "aha" moments. I focus on empowering clients by giving them knowledge that can help them better understand their experiences and make important connections.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Alex Tapia remote and phone therapy in California
Picture of Amanda Munoz, mental health therapist in California
Amanda Munoz
Together, we will:

create a therapeutic relationship that supports you feeling heard, safe and valued. Together we will collaborate on your needs to create growth and an understanding of yourself with hopes you become more empowered and meet your future goals.


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Are We a Match?

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Picture of Amanda Munoz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a therapeutic relationship that supports you feeling heard, safe and valued. Together we will collaborate on your needs to create growth and an understanding of yourself with hopes you become more empowered and meet your future goals.

Something to know about my approach is:

I work collaboratively with you and use an integrative, evidence based approach based on each client’s goals, strengths and challenges.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Body Image
  • Children of Parents With Substance Use Disorders
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
Read more about me
Amanda Munoz remote and phone therapy in California