Find Stress Therapists & Counselors in Rancho Cucamonga, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Rancho Cucamonga, the suburbs of Rancho Cucamonga, other nearby places such as Chino, Upland, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rancho Cucamonga, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Nicole Penrod, mental health therapist in California
Nicole Penrod
Together, we will:

set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!


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Picture of Nicole Penrod, mental health therapist in California
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Are We a Match?

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Together, we will:

set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!

Something to know about my approach is:

I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!

FOCUS AREAS:
  • Artists and Creative Personalities
  • Breakups
  • Career Burnout
  • Gender Identity
  • LGBTQ+
  • New Job Transition
  • Sexual Trauma
Read more about me
Nicole Penrod remote and phone therapy in California
Picture of Julia Johnson, mental health therapist in California
Julia Johnson
Together, we will:

Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.


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Are We a Match?

Take Our Survey
Picture of Julia Johnson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.

Something to know about my approach is:

I approach therapy from a holistic viewpoint. Our mental, physical, social and spiritual health are all interconnected. I provide individuals with coping skills that strengthen and empower them to work through life challenges.

FOCUS AREAS:
  • Aging Parents
  • Anxiety
  • Caregivers
  • Confidence
  • Depression
  • End of Life
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • Stress
Read more about me
Julia Johnson remote and phone therapy in California
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Picture of Kaela Pefley, mental health therapist in California, Texas
Kaela Pefley
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.


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Are We a Match?

Take Our Survey
Picture of Kaela Pefley, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.

Something to know about my approach is:

We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • College Students
  • Graduate Students
  • Life Transitions
  • Marriage
  • Overwhelm
  • Self-Esteem
  • Social Anxiety
  • Starting College
  • Stress
  • Worrying
Read more about me
Kaela Pefley remote and phone therapy in California, Texas
Picture of Taylor Tica, mental health therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


View Profile

Are We a Match?

Take Our Survey
Picture of Taylor Tica, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sports
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
Read more about me
Taylor Tica remote and phone therapy in California
Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Jenna Richardson, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.

Something to know about my approach is:

embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jenna Richardson remote and phone therapy in California, Washington