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Find Anxiety Therapists & Counselors in Salinas, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Salinas, the suburbs of Salinas, other nearby places such as Campbell, Santa Cruz, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Salinas, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (674 total therapists)
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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
VERONICA IBARRA
Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.


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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
View Profile

Are We a Match?

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Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.

Something to know about my approach is:

I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma. As a fluent Spanish speaker, I bring enthusiasm to supporting my clients.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Friendships
  • Intergenerational Trauma
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Women
Read more about me
VERONICA IBARRA remote and phone therapy in California, Nevada
Picture of Maddie Miyoshi, mental health therapist in California
Maddie Miyoshi
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.


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Picture of Maddie Miyoshi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.

Something to know about my approach is:

I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Cultural Identity
  • Depression
  • Developmental Trauma
  • Families
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Maddie Miyoshi remote and phone therapy in California
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Picture of Lani Espinas, mental health therapist in California
Lani Espinas
Together, we will:

Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.


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Picture of Lani Espinas, mental health therapist in California
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Together, we will:

Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.

Something to know about my approach is:

I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Autism Spectrum
  • Child Abuse
  • Coming Out
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • Grief
  • Health Anxiety
  • LGBTQ+
  • Marriage
  • Parenting
  • Racial Trauma
  • Relationships
  • Sexual Trauma
  • Substance Use
  • Undocumented Residents
  • Women
Read more about me
Lani Espinas remote and phone therapy in California
Picture of Sarah Rafik Botrus, mental health therapist in California
Sarah Rafik Botrus
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.


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Are We a Match?

Take Our Survey
Picture of Sarah Rafik Botrus, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.

Something to know about my approach is:

I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Creatives
  • Depression
  • Self-Esteem
Read more about me
Sarah Rafik Botrus remote and phone therapy in California
Picture of Fawn Miller, mental health therapist in California, Colorado
Fawn Miller
Together, we will:

Identify root problems and determine who you want to be and how to shift your life into your new way of being.


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Picture of Fawn Miller, mental health therapist in California, Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Identify root problems and determine who you want to be and how to shift your life into your new way of being.

Something to know about my approach is:

My primary interventions include Dialectical Behavior Therapy, Emotion-Focused Therapy, Mindfulness, and Somatic approaches. I am trained in psychedelic assisted therapies and can provide integration for any of your life experiences.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Disordered Eating
  • Schizophrenia
  • Trauma
Read more about me
Fawn Miller remote and phone therapy in California, Colorado