Find Anxiety Therapists & Counselors in Old Town of San Diego, CA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown San Diego, Black Mountain Ranch, Carmel Mountain Ranch, La Jolla, or even Miramar Ranch North, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Old Town of San Diego, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (671 total therapists)
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Showing 1 - 5 (671 total therapists)
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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
La Tanya Wallace
Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.


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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
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Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.

Something to know about my approach is:

Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Dissatisfaction
  • Life Transitions
  • Self-Actualization
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
  • Trauma
Read more about me
Map in San Diego, California for La Tanya Wallace therapy location.
2.3 miles from you
Picture of Courtney Salamone, mental health therapist in California
Courtney Salamone
Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.


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Picture of Courtney Salamone, mental health therapist in California
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Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.

Something to know about my approach is:

My approach integrates thoughts as well as body sensations, nervous system awareness and emotions. Allowing space for a whole body/mind process supports more authentic healing and insight.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Issues
  • Breakups
  • Couples
  • Developing Secure Attachment
Read more about me
Map in San Diego, California for Courtney Salamone therapy location.
2.3 miles from you
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Picture of Jill Zatyko, mental health therapist in California
Jill Zatyko
Together, we will:

I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.


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Picture of Jill Zatyko, mental health therapist in California
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Together, we will:

I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.

Something to know about my approach is:

I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Divorce and Separation
  • Parenting
  • Relationships
  • Trauma-Related Disorders
  • Women
Read more about me
Map in San Diego, California for Jill Zatyko therapy location.
3.0 miles from you
Picture of Vanessa Farrior, mental health therapist in California
Vanessa Farrior
Together, we will:

release any stored gunk, pain and patterns that are no longer working well for you so that you can life fully and authentically. We will make healing more fun and gain coping skills that can be practiced outside of the sessions.


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Picture of Vanessa Farrior, mental health therapist in California
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Take Our Survey
Together, we will:

release any stored gunk, pain and patterns that are no longer working well for you so that you can life fully and authentically. We will make healing more fun and gain coping skills that can be practiced outside of the sessions.

Something to know about my approach is:

I offer many body-based coping tools such as mindful movement, breathwork, tapping to support you in connecting deeply to your emotions

FOCUS AREAS:
  • Addictions
  • Career Burnout
  • Functional Anxiety
  • Life Transitions
  • Self-Esteem
Read more about me
Map in San Diego, California for Vanessa Farrior therapy location.
3.1 miles from you
Picture of Tracy Aronlee, mental health therapist in California
Tracy Aronlee
Together, we will:

I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.


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Are We a Match?

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Picture of Tracy Aronlee, mental health therapist in California
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Are We a Match?

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Together, we will:

I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.

Something to know about my approach is:

While I am trained in a variety of therapy styles, my favorite is Internal Family Systems (IFS) as I find it allows you to connect to yourself for internal, long-lasting healing which is what I believe you deserve.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Issues
  • Couples
  • Depression
  • Family Conflict
  • Trauma-Related Disorders
Read more about me
Map in San Diego, California for Tracy Aronlee therapy location.
3.7 miles from you