Sarah Sanchez
Together, we will:
walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Sanchez
Together, we will:
walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.
Something to know about my approach is:
My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.
FOCUS AREAS:
- Anxiety
- Christian Counseling
- Codependency
- Confidence
- Cutting
- Emotional Regulation
- Faith and Spirituality
- Families
- Food and Eating Concerns
- Grief
- Life Transitions
- Loving Someone with Addiction
- Premarital Counseling
- Self-Esteem
- Self-Harm
- Stress
- Stress Eating
- Suicidal Ideation
- Teenagers
- Trauma From Abuse
- Young Adults
Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Rebecca Sosa
Together, we will:
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Sosa
Together, we will:
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
Something to know about my approach is:
I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Artists and Creative Personalities
- Burnout
- Career Change
- Career Counseling
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Cultural Issues
- Dating and Romance
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- First Generation Issues
- Highly Sensitive People (HSPs)
- Imposter Syndrome
- Inner Child
- Intergenerational Trauma
- Interracial Relationships
- Latinx
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racism
- Relationships
- Self-Esteem
- Self-Worth
- Sexuality
- Trauma
- Vicarious Trauma
- Women
Ashanti Marshall
Together, we will:
Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshanti Marshall
Together, we will:
Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.
Something to know about my approach is:
My approach is Person-centered (Rogerian). I create a safe space for clients to feel free to express themselves. As a therapist, my goal is to make sure that my clients feel safe, happy and supported.
FOCUS AREAS:
- Coping Skills
- Generalized Anxiety Disorder
- Self-Esteem
- Stress
Danielle Nay
Together, we will:
Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Nay
Together, we will:
Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.
Something to know about my approach is:
I treat trauma, depression, and anxiety with some of the newest mind-body therapies such as EMDR and Somatic Experiencing Therapy. I use EMDR to help my clients change their negative beliefs and reduce their physiological symptoms.
FOCUS AREAS:
- Anxiety
- Codependency
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
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