Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.
Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.
I understand the unique challenges women aged 16-30 face, weaving evidence-based anxiety and trauma therapy with a compassionate touch. Together, we'll navigate growth, empowering you to reclaim control and cultivate resilience in a supportive space.
Create a space and container where transparency and growth and healing can occur.
Create a space and container where transparency and growth and healing can occur.
I have a person centered approach and tailor my use of therapy modalities to fit your needs.
process through heavy feelings, emotions, and thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
process through heavy feelings, emotions, and thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
Relational psychoanalytic and attachment-based work will provide a deeper understanding of how your past experiences and the therapeutic interactions within the therapy room with me influence your life and relationships.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life.
I focus a great deal on the events that occur early in development, resulting in maladaptive behaviors and belief systems. We will focus on the big picture of life, and work to implement changes that facilitate happier, healthier existence.
I focus a great deal on the events that occur early in development, resulting in maladaptive behaviors and belief systems. We will focus on the big picture of life, and work to implement changes that facilitate happier, healthier existence.
I tend to be quite client-centered and the therapeutic relationship is the most important piece of the puzzle to me. In all that I do, I put our relationship first. I believe that healing happens best within the confines of a trusting relationship.