Find Stress Therapists & Counselors in Centennial, CO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Centennial, the suburbs of Centennial, other nearby places such as Parker, Lakewood, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Centennial, CO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (144 total therapists)
Showing 1 - 5 (144 total therapists)
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Picture of Melanie Heto, mental health therapist in Colorado, Iowa
Melanie Heto
Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.


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Picture of Melanie Heto, mental health therapist in Colorado, Iowa
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Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.

Something to know about my approach is:

In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.

FOCUS AREAS:
  • Anxiety in Relationships
  • Career Burnout
  • High-Functioning Anxiety
  • Overachievers
  • Working Professionals
  • Work-Life Balance
Read more about me
Melanie Heto remote and phone therapy in Colorado, Iowa
Picture of Roni Ruiz, mental health therapist in Colorado
Roni Ruiz
Together, we will:

I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.


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Picture of Roni Ruiz, mental health therapist in Colorado
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Together, we will:

I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.

Something to know about my approach is:

We will explore emotions, thought patterns, behaviors, diverse parts of you, self-esteem, possible past trauma, attachment, navigating relationships with others around you, regulation strategies, and your strengths within our time together.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Stress
  • Trauma
Read more about me
Roni Ruiz remote and phone therapy in Colorado
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Picture of Katie Clark, mental health therapist in Colorado, Texas
Katie Clark
Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.


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Picture of Katie Clark, mental health therapist in Colorado, Texas
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Together, we will:

Katie is here to help you every step of the way to a better, happier life, and relationship.

Something to know about my approach is:

Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Co-Parenting
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Exercise Addiction
  • Families
  • Family Conflict
  • Family Planning
  • Fears and Phobias
  • Grief
  • Hoarding
  • LGBTQ+
  • Love Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Parenting
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Technology Addiction
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
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Katie Clark remote and phone therapy in Colorado, Texas
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Are We a Match?

Take Our Survey
Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...