Find Worry Therapists & Counselors in Westminster, CO.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Thornton, Commerce City, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (381 total therapists)
Showing 1 - 5 (381 total therapists)
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Picture of LaShundra Vines, mental health therapist in Colorado, Florida, Georgia, Washington
LaShundra Vines
Together, we will:

Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.


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Picture of LaShundra Vines, mental health therapist in Colorado, Florida, Georgia, Washington
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Together, we will:

Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.

Something to know about my approach is:

I emphasize empathy, direct yet thoughtful communication, and staying up-to-date on therapeutic approaches. I assist couples as they navigate relationship issues, which often stem from unresolved betrayal trauma (whether they realize it or not!)

FOCUS AREAS:
  • Childhood Issues
  • Couples
  • COVID-Related Stress and Anxiety
  • Grief
  • Major Depressive Disorder
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Relationships
  • Teenagers
  • Trauma
  • Work-Life Balance
  • Workplace Issues
  • Worrying
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LaShundra Vines remote and phone therapy in Colorado, Florida, Georgia, Washington
Picture of Rachel Battock, mental health therapist in Colorado
Rachel Battock
Together, we will:

We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.


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Picture of Rachel Battock, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.

Something to know about my approach is:

We will create personalized mindfulness strategies and use tools from the CBT and DBT approaches to challenge unhelpful thoughts or behaviors. We will share a nurturing environment in order to feel that you are safe and secure in this process.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Life Transitions
  • Postpartum
Read more about me
Map in Fort Collins, Colorado for Rachel Battock therapy location.
7.4 miles from you
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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
Taylor Schlegel
Together, we will:

better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!


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Are We a Match?

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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!

Something to know about my approach is:

I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Body Image
  • Child or Adolescent Therapy
  • Confidence
  • Depression
  • Emotional Regulation
  • Grief
  • Life Adjustment
  • Life Changes
  • Negative Self-Talk
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Trauma
Read more about me
Taylor Schlegel remote and phone therapy in Colorado, Pennsylvania
Picture of Laurel Cepero, mental health therapist in Colorado
Laurel Cepero
Together, we will:

explore how you move through the world as a person with your unique experiences and strengths. We will examine how you are impacted your history, identities, and the complex world around you to better understand your needs.


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Are We a Match?

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Picture of Laurel Cepero, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

explore how you move through the world as a person with your unique experiences and strengths. We will examine how you are impacted your history, identities, and the complex world around you to better understand your needs.

Something to know about my approach is:

I use creative interventions, somatic awareness, and immediacy in session. I work holistically to meet you where you are and encourage your innate capacity for healing.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Identity
  • LGBTQ+
  • Trauma
Read more about me
Map in Denver, Colorado for Laurel Cepero therapy location.
11.7 miles from you
Picture of Jaclyn Gorman, mental health therapist in Colorado, Ohio
Jaclyn Gorman
Together, we will:

get to the true root cause of your emotional distress so that you can finally experience relief. We will work together to develop new tools so you can identify and respond to your triggers with confidence and control.


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Are We a Match?

Take Our Survey
Picture of Jaclyn Gorman, mental health therapist in Colorado, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to the true root cause of your emotional distress so that you can finally experience relief. We will work together to develop new tools so you can identify and respond to your triggers with confidence and control.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, an evidence based approach to help you make lasting changes to your limiting patterns of thinking and behavior that hold you back from the life you want to live.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jaclyn Gorman remote and phone therapy in Colorado, Ohio