Heather Spada
Together, we will:
Discover the thoughts and beliefs that undermine your freedom, success, and living the life you were meant to live. We will replace barriers and faulty thinking with truth, which will lead to greater clarity, freedom, confidence, and inner peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Spada
Together, we will:
Discover the thoughts and beliefs that undermine your freedom, success, and living the life you were meant to live. We will replace barriers and faulty thinking with truth, which will lead to greater clarity, freedom, confidence, and inner peace.
Something to know about my approach is:
I truly listen to and partner with my clients through a team approach as I provide the navigation. The foundation of my approach focuses on thoughts and beliefs and how these affect my clients emotions, relationships, and decisions.
FOCUS AREAS:
- Anxiety
- Christian Women
- Depression
- Grief
- Postpartum Anxiety
- Premarital Counseling
- Relationship Conflict
- Religious Trauma
- Retirement
- Senior Citizens
- Stress
- Trauma
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Pamela English
Together, we will:
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPamela English
Together, we will:
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
Something to know about my approach is:
I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Dissociative Disorders
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Spirituality
- Trauma
Rebecca Turgeon
Together, we will:
Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Turgeon
Together, we will:
Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.
Something to know about my approach is:
The approach involves understanding each client's challenges, providing personalized strategies, psychoeducation, and using CBT, Executive Functioning and mindfulness to empower them to manage symptoms and thrive.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Attention Problems
- Career Burnout
- Career Change
- College Students
- Generalized Anxiety Disorder
- Grief
- Mild Depression
- Procrastination
- Women’s Health
- Working Professionals
- Young Professionals
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
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