Debra Morra
Together, we will:
Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDebra Morra
Together, we will:
Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
Something to know about my approach is:
on life's journey, I will help you to gain the self-knowledge, intentionality and clarity you need to go from living on autopilot or as a passenger in life to knowing where you want to go, how to get there, and how to relax and drive with confidence!
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety
- Authenticity
- Chronic Illness
- Depression
- Existential Issues
- LGBTQ+
- Life Transitions
- Mindfulness
- Relationships
- Religious Trauma
- Self-Acceptance
- Stress
- Trauma
Andrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- Intrusive Thoughts
- Life Adjustment
- Life Transitions
- Motherhood
- Motivation
- Moving and Relocation
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Procrastination
- Self-Esteem
- Self-Worth
- Starting College
- Teen Parents
- Young Professionals
- Young Women
Rebecca Carr, LPC, NCC, PMH-C
Together, we will:
Work to improve and address concerns, set goals, and help you move toward an essentially better life. We will look at past experiences, patterns of thinking, roots of emotions, and build skills to create functional and comfortable ways of living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Carr, LPC, NCC, PMH-C
Together, we will:
Work to improve and address concerns, set goals, and help you move toward an essentially better life. We will look at past experiences, patterns of thinking, roots of emotions, and build skills to create functional and comfortable ways of living.
Something to know about my approach is:
I use an active and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy and EMDR. EMDR and the adaptive information processing model serves as the lens that drives my practice.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Stress
Natalie Cometa
Together, we will:
Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Cometa
Together, we will:
Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.
Something to know about my approach is:
I use a combination of Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Collaborative Problem Solving, and Solution-focused Therapy. I am here to offer guidance & support while using evidence-based practices.
FOCUS AREAS:
- Anxiety Management
- Distress Tolerance
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Mild Depression
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
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