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Find Anxiety Therapists & Counselors in Wilmington, DE.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Wilmington, the suburbs of Wilmington, other nearby places such as Philadelphia, Lancaster, or anywhere else in Delaware, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Wilmington, DE Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of Vanessa Zinke, therapist in Delaware, Florida, New Jersey, New York
Vanessa Zinke
Together, we will:

Together we can create tools to move forward during stress & get back to feeling like yourself again. I am available to provide virtual psychotherapy to NY, NJ, FL, and DE residents. I look forward to us reaching your resilience together!


VIEW PROFILE
Picture of Vanessa Zinke, therapist in Delaware, Florida, New Jersey, New York
VIEW PROFILE
Together, we will:

Together we can create tools to move forward during stress & get back to feeling like yourself again. I am available to provide virtual psychotherapy to NY, NJ, FL, and DE residents. I look forward to us reaching your resilience together!

Something to know about my approach is:

My framework is person-centered, humanistic, and holistic. I will remind you of your strengths & resilience.

FOCUS AREAS:
  • grief
  • High-functioning anxiety
  • Life Transitions
  • Medical Trauma
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy Loss
Read more about me
Vanessa Zinke remote and phone therapy in Delaware, Florida, New Jersey, New York
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. Being understood and validated is key to creating sustainable changes for a happier and healthier life without the need for therapy.


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Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. Being understood and validated is key to creating sustainable changes for a happier and healthier life without the need for therapy.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Depression
  • Early childhood trauma and its adult manifestations
  • Food and Eating Concerns
  • Interpersonal Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Andrew McKenzie
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.


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Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.

Something to know about my approach is:

I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Andrew McKenzie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Dr. Dierdra Oretade-Branch, therapist in Delaware, New Jersey, North Carolina
Dr. Dierdra Oretade-Branch
Together, we will:

Overcome Life Stressors Achieve treatment goals Reduce feelings of anxiety and depression Learn effective cognitive and behavioral coping skills Increase self-esteem and confidence in self Learn healthy stress management and communication skills


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Picture of Dr. Dierdra Oretade-Branch, therapist in Delaware, New Jersey, North Carolina
VIEW PROFILE
Together, we will:

Overcome Life Stressors Achieve treatment goals Reduce feelings of anxiety and depression Learn effective cognitive and behavioral coping skills Increase self-esteem and confidence in self Learn healthy stress management and communication skills

Something to know about my approach is:

You can expect me to be relatable, down-to-earth, inspiring, and to tell it like it is. I want to empower you to enjoy life and gain a flexible emotional state while dealing with and overcoming difficult life experiences and even joyous ones.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Distress tolerance
  • Emotional regulation
  • Life Adjustment
  • Life Stress
  • Relationship Distress
  • Single Mom
  • Stress Management
  • Trauma Related Disorders
Read more about me
Dr. Dierdra Oretade-Branch remote and phone therapy in Delaware, New Jersey, North Carolina
Picture of Karen Loaiza, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Karen Loaiza
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.


VIEW PROFILE
Picture of Karen Loaiza, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.

Something to know about my approach is:

I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skill and emotional processing.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Use issues
Read more about me
Karen Loaiza remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin