Find Stress Therapists & Counselors in Bonita Springs, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Bonita Springs, the suburbs of Bonita Springs, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bonita Springs, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (293 total therapists)
Showing 1 - 5 (293 total therapists)
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Picture of Jennifer  Targosz , mental health therapist in Florida
Jennifer Targosz
Together, we will:

Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.


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Picture of Jennifer  Targosz , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.

Something to know about my approach is:

I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals

FOCUS AREAS:
  • Adolescents
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce and Separation
  • Gender Transition
  • Grief
  • LGBTQ+
  • Major Depressive Disorder
  • Marriage
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
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Jennifer  Targosz  remote and phone therapy in Florida
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
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Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Tofunmi Oni
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.


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Are We a Match?

Take Our Survey
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.

Something to know about my approach is:

I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Confidence
  • Depression
  • Family Trauma
  • Friendships
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Third Culture Kids
Read more about me
Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Brooke Faer, mental health therapist in Florida
Brooke Faer
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!


View Profile

Are We a Match?

Take Our Survey
Picture of Brooke Faer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!

Something to know about my approach is:

For me, it's important for my clients to feel like they're in control of their time in therapy. Talk about what you feel is most important to you! I like to collaborate with my clients to choose which direction each session will go in.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Childhood Trauma
  • College Students
  • Confidence
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Major Depressive Disorder
  • Postpartum Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Situational Stress
  • Starting College
  • Teachers
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Brooke Faer remote and phone therapy in Florida
Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
Mariah Plociniak
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.


View Profile

Are We a Match?

Take Our Survey
Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.

Something to know about my approach is:

I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest). My approach builds authenticity and connection with my clients, giving them the space to find who they are and to embrace it wholeheartedly.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Boundaries
  • Career
  • Career Counseling
  • Couples
  • Depression
  • Emotional Intimacy
  • Financial Stress
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intimacy
  • Intrusive Thoughts
  • Persistant Depressive Disorder
  • Self-Acceptance
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
Read more about me
Mariah Plociniak remote and phone therapy in Florida, South Carolina