Identify your what's going wrong in your relationship dynamic. Then, we will focus on how the dynamic has trapped you. Once this is clear, we will discuss skills to create a new, healthier dynamic.
Identify your what's going wrong in your relationship dynamic. Then, we will focus on how the dynamic has trapped you. Once this is clear, we will discuss skills to create a new, healthier dynamic.
I use Relational Life Therapy to help couples understand their individual role in their relationship problems, and how to do better. I want you have a cherishing relationship!
We'll work together to understand how and why painful thoughts and emotions show up for you and how you can respond differently when they do.
We'll work together to understand how and why painful thoughts and emotions show up for you and how you can respond differently when they do.
My approach is science-based, compassionate, and collaborative. I want to support you in exploring your options and making the best choices for yourself so that you can lead your most rewarding and fulfilling life.
Explore your individual needs and goals in a safe, open environment. I work to help you reach your goals in a timely manner in the respectful way I would want my friends and family assisted.
Explore your individual needs and goals in a safe, open environment. I work to help you reach your goals in a timely manner in the respectful way I would want my friends and family assisted.
I employ a strengths-based model that empowers you to find balance and sustain wellness within your everyday. My approach is to assist you with transformational change while utilizing coping skills/techniques to assist you with growth & perseverance.
Holistic approach is implemented to help clients reach goals to achieve a fulfilling life. Clients will discover and learn how to utilize their own inner strengths to make the positive changes that will lead them to a joyful existence.
Holistic approach is implemented to help clients reach goals to achieve a fulfilling life. Clients will discover and learn how to utilize their own inner strengths to make the positive changes that will lead them to a joyful existence.
Rogerian Therapy, Cognitive Behavioral Therapy (CBT), Solution Focussed Therapy (SFT), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing (EMDR) are utilized, and other treatment approaches are used as needed.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!