Find Stress Therapists & Counselors in Cape Coral, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cape Coral, the suburbs of Cape Coral, other nearby places such as Fort Myers, Sarasota, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cape Coral, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (293 total therapists)
Showing 1 - 5 (293 total therapists)
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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
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Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Megan Purcell, mental health therapist in Florida, Ohio
Megan Purcell
Together, we will:

Explore together what is creating dissatisfaction in your life, how it impacts you, and strategies to help you through this rough time. I offer adult counseling sessions via phone or video. You get to choose how services are brought to you.


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Are We a Match?

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Picture of Megan Purcell, mental health therapist in Florida, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Explore together what is creating dissatisfaction in your life, how it impacts you, and strategies to help you through this rough time. I offer adult counseling sessions via phone or video. You get to choose how services are brought to you.

Something to know about my approach is:

My treatment style is integrative and relaxed. I utilize motivational interviewing, person-centered, solution-focused, and cognitive behavioral treatment approaches. It is unique to each client and what their goals are in counseling sessions.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Bipolar Disorder
  • Career Burnout
  • Depression
  • Life Transitions
  • Loneliness
  • Moving and Relocation
  • Narcissistic Abuse
  • Self Care
  • Trauma From Abuse
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Megan Purcell remote and phone therapy in Florida, Ohio
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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Jamie Thap
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I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.


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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
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Together, we will:

I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.

Something to know about my approach is:

You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adolescent-Parent Separation
  • Aging Parents
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Attachment Issues
  • Autism-Related Challenges
  • Behavioral Disorders
  • Behavior Change
  • Bullying
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Stress
  • Codependency
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Dependent Personality Disorder
  • Divorce and Separation
  • Emotional Disturbance
  • Families
  • Families with Autism-related challenges
  • Fears and Phobias
  • Gender Transition in Families
  • Grief from Losing a Pet
  • Health Anxiety
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Changes
  • Loving Someone with Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • New Parent
  • Parenting Children with Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Seasonal Depression
  • Teen Depression
  • Transgender (MTF)
  • Veterans/Military Families
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Jamie Thap remote and phone therapy in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Picture of Vanessa Latorre, mental health therapist in Florida
Vanessa Latorre
Together, we will:

Build a genuine human connection to start effective interventions and start your healing


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Picture of Vanessa Latorre, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Build a genuine human connection to start effective interventions and start your healing

Something to know about my approach is:

I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Women
Read more about me
Vanessa Latorre remote and phone therapy in Florida
Picture of Tara Coronado, mental health therapist in Florida
Tara Coronado
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.


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Are We a Match?

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Picture of Tara Coronado, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.

Something to know about my approach is:

I specialize in the treatment of anxiety, grief and loss, and trauma. I have 8 years of experience in helping children, families, and couples repair their relationships, heal from emotional, physical, and sexual abuse, and overcome many challenges.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Codependency
  • Co-Parenting
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tara Coronado remote and phone therapy in Florida