Find Worry Therapists & Counselors in Delray Beach, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Delray Beach, the suburbs of Delray Beach, other nearby places such as Deerfield Beach, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Delray Beach, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (629 total therapists)
Showing 1 - 5 (629 total therapists)
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Picture of Moshe Reznitsky, mental health therapist in Florida
Moshe Reznitsky
Together, we will:

Clients explore their challenges with Moshe addressing a wide array of issues, whether it be individual or relational. Clients feel at ease navigating both seemingly significant and minor obstacles they may be experiencing at the time.


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Picture of Moshe Reznitsky, mental health therapist in Florida
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Together, we will:

Clients explore their challenges with Moshe addressing a wide array of issues, whether it be individual or relational. Clients feel at ease navigating both seemingly significant and minor obstacles they may be experiencing at the time.

Something to know about my approach is:

Client's experience transformative results in their individual and relationship challenges, progressing at their preferred pace. This journey happens within a secure and supportive environment, fostering growth and healing.

FOCUS AREAS:
  • Anxiety
  • Mild Depression
  • Relationship Distress
  • Trauma
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Moshe Reznitsky remote and phone therapy in Florida
Picture of Jessica (Jay) Davis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Jessica (Jay) Davis
Together, we will:

Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.


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Picture of Jessica (Jay) Davis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.

Something to know about my approach is:

I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anxiety
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Military Service
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Trauma
  • Women Veterans
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Jessica (Jay) Davis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Anne Lotierzo, mental health therapist in Florida
Anne Lotierzo
Together, we will:

Life is difficult. The journey is often filled with challenges - expected and unexpected. Are you struggling? Is life meaningful? Are you seeking something more for yourself? Together, we will explore the challenges and work toward solutions.


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Picture of Anne Lotierzo, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is difficult. The journey is often filled with challenges - expected and unexpected. Are you struggling? Is life meaningful? Are you seeking something more for yourself? Together, we will explore the challenges and work toward solutions.

Something to know about my approach is:

Establishing the right formula for each person is key to successful and meaningful outcomes. I have learned not to mold myself into one single approach and instead blend elements from different approaches to help tailor treatment to each client.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Relationships
  • Stress
Read more about me
Anne Lotierzo remote and phone therapy in Florida
Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
Chinenye Ikeme
Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth


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Are We a Match?

Take Our Survey
Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth

Something to know about my approach is:

Every individual is unique and there is no "One size fits all" approach to addressing everyone's concerns, so I employ an integrative approach which combines different treatment models to address each individual's unique needs and concerns.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Image
  • Stress
  • Work-Life Balance
Read more about me
Chinenye Ikeme remote and phone therapy in Florida, North Carolina