Find Stress Therapists & Counselors in Fort Myers, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Fort Myers, the suburbs of Fort Myers, other nearby places such as Sarasota, Bonita Springs, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Fort Myers, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (297 total therapists)
Showing 1 - 5 (297 total therapists)
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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.


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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

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Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
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Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Trish Levine, mental health therapist in Florida, New York
Trish Levine
Together, we will:

Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.


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Are We a Match?

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Picture of Trish Levine, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.

Something to know about my approach is:

We will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy. BRAINSPOTTING therapy provides deep healing and is quick, calm and efficient.

FOCUS AREAS:
  • Aging and Getting Older
  • Chronic Illness
  • Complex Trauma
  • Grief
  • High Anxiety
  • Identity
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
Read more about me
Trish Levine remote and phone therapy in Florida, New York
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Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
LOURDES BERLANGA,LMFT
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .


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Are We a Match?

Take Our Survey
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .

Something to know about my approach is:

I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Women
  • Confidence
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Engagement
  • Faith and Spirituality
  • Grief
  • Immigrants
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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LOURDES BERLANGA,LMFT  remote and phone therapy in Florida
Picture of Georgia Berny, mental health therapist in Florida
Georgia Berny
Together, we will:

have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.


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Are We a Match?

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Picture of Georgia Berny, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.

Something to know about my approach is:

I combine the practicality of financial tools with the in depth work of therapy to help you know yourself and move forward in your life in a new way.

FOCUS AREAS:
  • Anxiety
  • Financial Stress
  • Trauma
Read more about me
Georgia Berny remote and phone therapy in Florida
Picture of Leslie Wondra, mental health therapist in Florida, North Carolina, Wyoming
Leslie Wondra
Together, we will:

explore how your feelings of anxiousness manifest in your mind and body and develop new ways to react to stressors and life challenges. We will learn and practice new tools to help you feel grounded, confident, and back in control of your life.


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Are We a Match?

Take Our Survey
Picture of Leslie Wondra, mental health therapist in Florida, North Carolina, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiousness manifest in your mind and body and develop new ways to react to stressors and life challenges. We will learn and practice new tools to help you feel grounded, confident, and back in control of your life.

Something to know about my approach is:

I have experience using Cognitive Behavioal Therapy, an evidence-based approach to changing thinking patterns and behaviors. I won't just sit and listen. I will assist in the development of new strategies to reduce unhealthy patterns.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety Disorders
  • Depression
  • Relationships
  • Situational Stress
  • Stress
Read more about me
Leslie Wondra remote and phone therapy in Florida, North Carolina, Wyoming