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My approach to therapy: I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.
Accepting Clients
Online Only
My approach to therapy: As a psychotherapist, my approach to therapy is rooted in humanistic principles and emphasizes the uniqueness and inherent worth of each of us. I believe that the therapeutic relationship is a collaborative partnership.
Accepting Clients
In-Person or Online
My approach to therapy: I strive to empower my clients as the experts in their own lives while holding space for the difficult and challenging experiences they have had.
Accepting Clients
Online Only
My approach to therapy: I use my skills as an intuitive empath to tailor my style to meet each client’s individual needs. I utilize a combination of CBT, EMDR, Expressive Arts therapies, EFT, mindfulness techniques and other person-centered therapies.
Accepting Clients
Online Only
My approach to therapy: I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing, and Coping Skills Development.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I like to teach clients how to help themselves by using cognitive behavioral therapy, EMDR, polyvagal theory, music, and art therapies.
Accepting Clients
Online Only
My approach to therapy: I describe my therapy style as holistic and individualized to each client's specific needs and goals...we work TOGETHER and at a pace that stretches you while not overwhelming you. I typically weave a combination of EMDR, inner child work and CBT.
Accepting Clients
In-Person or Online
My approach to therapy: trauma-informed, meaning I’m sensitive to how your past experiences impact your present. We’ll explore how your thoughts and behaviors connect, while practicing mindfulness to help you stay grounded in the moment.
Accepting Clients
Online Only
My approach to therapy: I use a multitude of approaches depending on the circumstance. In the beginning we are building rapport and I tend to use person centered therapy along with psychodynamic theory while we get to know each other. CBT and sfbt are also favorites.
Accepting Clients
Online Only
My approach to therapy: I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.
Accepting Clients
Online Only
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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.
Some of the most common techniques that mental professionals employ in art therapy include:
For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
There are many benefits that come along with art therapy, and here are a few of them:
The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.
The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts above or by using our free therapist matching tool.