Find Stress Therapists & Counselors in Deerwood of Jacksonville, FL.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Deerwood of Jacksonville, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (266 total therapists)
Showing 1 - 5 (266 total therapists)
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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
Dianna Carlson-Bright, LCSW (Achieve Therapy Solutions, LLC)
Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.


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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
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Are We a Match?

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Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.

Something to know about my approach is:

The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Map in Jacksonville, Florida for Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC) therapy location.
6.2 miles from you
Picture of Syma Khan, mental health therapist in Florida
Syma Khan
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.


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Are We a Match?

Take Our Survey
Picture of Syma Khan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are experiencing a lack of support or feelings of depression, anxiety, irritability, and helplessness you have come to the right place. Together we will work in a safe and professional way to regain stability caused by psychological distress.

Something to know about my approach is:

I provide personalized care and use the most current evidence-based therapeutic approaches along with psychoeducation for successful long-term recovery. I specialize in EMDR Training to resolve painful emotional trauma.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Jacksonville, Florida for Syma Khan therapy location.
6.6 miles from you
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Picture of Racheal Melo, mental health therapist in Florida
Racheal Melo
Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.


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Are We a Match?

Take Our Survey
Picture of Racheal Melo, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.

Something to know about my approach is:

I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.

FOCUS AREAS:
  • Anxiety
  • Compassion Fatigue
  • Grief
  • Life Transitions
  • Motherhood
  • Relationships
  • Stress
Read more about me
Map in Jacksonville, Florida for Racheal Melo therapy location.
8.1 miles from you
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.


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Are We a Match?

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Picture of Corrina  Levine, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.

Something to know about my approach is:

I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Map in Sarasota, Florida for Corrina  Levine therapy location.
11.9 miles from you
Picture of Jeanette McLaughlin, mental health therapist in Florida
Jeanette McLaughlin
Together, we will:

Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeanette McLaughlin, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.

Something to know about my approach is:

In therapy, I utilize talk therapy with active listening and motivational interviewing (asking questions). This is mixed with identifying fun and new ways to overcome negative life situations and cope with stress and life transitions.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Couples Sex Therapy
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Persistant Depressive Disorder
  • Sex Therapy
  • Stress
Read more about me
Jeanette McLaughlin remote and phone therapy in Florida