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Find Stress Therapists & Counselors in Jupiter, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Jupiter, the suburbs of Jupiter, other nearby places such as West Palm Beach, Boynton Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Jupiter, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Cornelia Mayor, mental health therapist in Florida
Cornelia Mayor
Together, we will:

As I said, I use a person-centered approach. This means that you are in the driver's seat of your own journey. As a therapist, I will conduct a non-judgmental environment allowing you to


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Picture of Cornelia Mayor, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

As I said, I use a person-centered approach. This means that you are in the driver's seat of your own journey. As a therapist, I will conduct a non-judgmental environment allowing you to

Something to know about my approach is:

I will listen to you without judgment, build rapport and a strong therapeutic relationship. Building a safe environment will allow for honest self-exploration and help identify your strengths empowering you to be in the driver's seat of your journey.

FOCUS AREAS:
  • Adjustment Issues
  • Coping Skills
  • Self-Understanding
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Cornelia Mayor remote and phone therapy in Florida
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Amber Sylvan
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.


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Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.

Something to know about my approach is:

My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Families
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Amber Sylvan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Sarah Levy remote and phone therapy in Connecticut, Florida
Picture of Maya Williams, mental health therapist in Florida
Maya Williams
Together, we will:

Together we will talk about mental challenges and issues that may have created turbulence in one's life. I (your therapist) will help you co-pilot your treatment while you develop healthier coping strategies and reduction of symptoms.


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Are We a Match?

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Picture of Maya Williams, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will talk about mental challenges and issues that may have created turbulence in one's life. I (your therapist) will help you co-pilot your treatment while you develop healthier coping strategies and reduction of symptoms.

Something to know about my approach is:

I tailor to my clients needs by using various evidence based approaches to meet clients where they are in their healing journey. We will begin by building rapport and gathering information to increase understanding of presenting concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety Management
  • Coping Skills
  • Depression
  • Interpersonal Difficulties
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Teen Anxiety
Read more about me
Maya Williams remote and phone therapy in Florida
Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Dr. Speshal Walker Gautier
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.


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Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.

Something to know about my approach is:

Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Gender Identity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Stress
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...