Find Stress Therapists & Counselors in Palm Coast, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Palm Coast, the suburbs of Palm Coast, other nearby places such as Daytona Beach, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Palm Coast, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
Debbie Cherry
Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.


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Picture of Debbie Cherry, mental health therapist in California, Florida, Texas
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Together, we will:

Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.

Something to know about my approach is:

Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Career Counseling
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Connection
  • Conscious Uncoupling
  • Co-Parenting
  • Coping Skills
  • Corporate Leaders
  • Couples
  • Couples Sex Therapy
  • Developing Secure Attachment
  • Engagement
  • Entrepreneurial Women
  • Entrepreneurs
  • Executive Coaching
  • Families
  • Gay
  • Healing From Relationships
  • Interpersonal Difficulties
  • Leadership Development
  • Lesbian
  • Low Sex Drive
  • Marriage
  • Mindfulness
  • Mixed Orientation Relationships
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Parenting Style Mismatch
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Stepfamilies
Read more about me
Debbie Cherry remote and phone therapy in California, Florida, Texas
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


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Are We a Match?

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Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
View Profile

Are We a Match?

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Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
Read more about me
Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts
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Picture of Chanel Freeman, mental health therapist in Florida, New York
Chanel Freeman
Together, we will:

Create a treatment plan that works best for you. Effort is placed to ensure that each person feels heard, valued and respected which is crucial for creating a safe space where clients can openly discuss their current sources of stress.


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Are We a Match?

Take Our Survey
Picture of Chanel Freeman, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a treatment plan that works best for you. Effort is placed to ensure that each person feels heard, valued and respected which is crucial for creating a safe space where clients can openly discuss their current sources of stress.

Something to know about my approach is:

I prioritize active listening and empathy, clients are encouraged to share their concerns without judgment. This approach fosters trust and establishes a supportive environment for addressing their emotional needs effectively.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Anxiety Disorders
  • Anxiety Medication
  • Assault
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Depression
  • Grief
  • High-Functioning Depression
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
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Chanel Freeman remote and phone therapy in Florida, New York
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Are We a Match?

Take Our Survey
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
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Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Michelle Carrasco, mental health therapist in Florida, Utah
Michelle Carrasco
Together, we will:

Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Carrasco, mental health therapist in Florida, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.

Something to know about my approach is:

As a therapist, my approach is rooted in a combination of humanistic, cognitive-behavioral, and psychodynamic theories, tailored to meet the unique needs of each individual client. I believe in creating a safe and nonjudgmental space.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Changes
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Women
Read more about me
Michelle Carrasco remote and phone therapy in Florida, Utah