Browse > Florida > Sarasota > Stress

Find Stress Therapists & Counselors in Sarasota, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sarasota, the suburbs of Sarasota, other nearby places such as Pinellas Park, St. Petersburg, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sarasota, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (297 total therapists)
Showing 1 - 5 (297 total therapists)
Filters:
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
LOURDES BERLANGA,LMFT
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .


View Profile

Are We a Match?

Take Our Survey
Picture of LOURDES BERLANGA,LMFT , mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .

Something to know about my approach is:

I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Women
  • Confidence
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Engagement
  • Faith and Spirituality
  • Grief
  • Immigrants
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Obesity
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
LOURDES BERLANGA,LMFT  remote and phone therapy in Florida
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Social Anxiety
  • Stress
  • Work Stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Brooke Faer, mental health therapist in Florida
Brooke Faer
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!


View Profile

Are We a Match?

Take Our Survey
Picture of Brooke Faer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!

Something to know about my approach is:

For me, it's important for my clients to feel like they're in control of their time in therapy. Talk about what you feel is most important to you! I like to collaborate with my clients to choose which direction each session will go in.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Childhood Trauma
  • College Students
  • Confidence
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Major Depressive Disorder
  • Postpartum Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Situational Stress
  • Starting College
  • Teachers
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Brooke Faer remote and phone therapy in Florida
Picture of Ekow Kwakye, mental health therapist in Florida, Texas
Ekow Kwakye
Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.


View Profile

Are We a Match?

Take Our Survey
Picture of Ekow Kwakye, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.

Something to know about my approach is:

I use a unique nine step conflict roadmap to move my couples from chaotic conflict to a deeper connection through understanding each other.

FOCUS AREAS:
  • Anxiety
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Stress
  • Trauma
Read more about me
Ekow Kwakye remote and phone therapy in Florida, Texas
Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
Michele Koenes
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.


View Profile

Are We a Match?

Take Our Survey
Picture of Michele Koenes, mental health therapist in California, Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.

Something to know about my approach is:

I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Intergenerational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Stress
Read more about me
Michele Koenes remote and phone therapy in California, Florida, Michigan