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Find Millenial / GenZ Issues Therapists & Counselors in Tallahassee, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Tallahassee, the suburbs of Tallahassee, other nearby places such as Gainesville, Dothan, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tallahassee, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (62 total therapists)
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Showing 1 - 5 (62 total therapists)
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Picture of Lexi Kuntz, mental health therapist in Florida
Lexi Kuntz
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.


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Picture of Lexi Kuntz, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.

Something to know about my approach is:

I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Burnout
  • Career Burnout
  • Career Counseling
  • College Students
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Critical Thinking Skills
  • Depression
  • Emotional Intelligence
  • Emotional Regulation
  • Family Conflict
  • Financial Stress
  • Goals/Accountability
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Holistic Wellness
  • Inner Child
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Life Balance
  • Life Skills
  • Life Transitions
  • Meditation
  • Mindfulness
  • Motivation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Trust Issues
  • Values
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Lexi Kuntz remote and phone therapy in Florida
Picture of Amanda Sipiczky, mental health therapist in Florida
Amanda Sipiczky
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.


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Are We a Match?

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Picture of Amanda Sipiczky, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.

Something to know about my approach is:

My therapeutic approach is grounded in strengths-based principles, incorporating mindfulness techniques and a person-centered focus. I honor each individual's unique journey, fostering self-awareness and empowerment for holistic healing.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Amanda Sipiczky remote and phone therapy in Florida
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Picture of Tatiana  Taylor, mental health therapist in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
Tatiana Taylor
Together, we will:

Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.


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Are We a Match?

Take Our Survey
Picture of Tatiana  Taylor, mental health therapist in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.

Something to know about my approach is:

What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • BIPOC
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Coaching
  • Coming Out
  • Confidence
  • Cutting
  • Cyclothymic Disorder
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Executive Coaching
  • Imposter Syndrome
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Motivation
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Test/Performance Anxiety
  • Young Adults
Read more about me
Tatiana  Taylor remote and phone therapy in Florida, Massachusetts, New Jersey, New York, Pennsylvania, Vermont
Picture of Colin Kowlessar , mental health therapist in Florida, New York
Colin Kowlessar
Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Are We a Match?

Take Our Survey
Picture of Colin Kowlessar , mental health therapist in Florida, New York
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Are We a Match?

Take Our Survey
Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

My approach combines cognitive-behavioral, humanistic, motivational and client- centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Skills
  • Sibling Relationships
  • Substance Abuse Intervention
  • Young Adults
Read more about me
Colin Kowlessar  remote and phone therapy in Florida, New York
Picture of Natasha Snipes, mental health therapist in Florida, Massachusetts
Natasha Snipes
Together, we will:

In collaboration, we will develop a practical plan to learn and practice new tools and behaviors as well as explore and understand feelings. We'll develop new ways to react to life’s challenges, while feeling grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Natasha Snipes, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In collaboration, we will develop a practical plan to learn and practice new tools and behaviors as well as explore and understand feelings. We'll develop new ways to react to life’s challenges, while feeling grounded, confident, and more in control.

Something to know about my approach is:

I am trained in various evidenced-based techniques to treat trauma, depression, anxiety, suicidal thoughts or self-harm. Understanding how the mind and body works in tandem, I can guide you using pragmatic approaches to create a unique plan.

FOCUS AREAS:
  • Adjustment Disorders
  • Child Abuse
  • Communication Skills
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • High School
  • Major Depressive Disorder
  • Military Life Transition
  • Moving and Relocation
  • Multicultural Identity
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Starting College
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Natasha Snipes remote and phone therapy in Florida, Massachusetts