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Find Millenial / GenZ Issues Therapists & Counselors in Tallahassee, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Tallahassee, the suburbs of Tallahassee, other nearby places such as Gainesville, Dothan, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tallahassee, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
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Picture of Jackie Curry, mental health therapist in Florida, Oregon
Jackie Curry
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.


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Picture of Jackie Curry, mental health therapist in Florida, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.

Something to know about my approach is:

I will support you with trauma, anxiety, major life changes and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma
Read more about me
Jackie Curry remote and phone therapy in Florida, Oregon
Picture of Amanda Sipiczky, mental health therapist in Florida
Amanda Sipiczky
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.


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Are We a Match?

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Picture of Amanda Sipiczky, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore your strengths, navigate challenges with mindfulness, and work towards your goals in a supportive, collaborative environment. We'll explore your experiences, cultivate self-awareness, and develop effective coping strategies.

Something to know about my approach is:

My therapeutic approach is grounded in strengths-based principles, incorporating mindfulness techniques and a person-centered focus. I honor each individual's unique journey, fostering self-awareness and empowerment for holistic healing.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Amanda Sipiczky remote and phone therapy in Florida
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Picture of Anabel Perez, mental health therapist in Florida
Anabel Perez
Together, we will:

work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.


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Are We a Match?

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Picture of Anabel Perez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.

Something to know about my approach is:

tailored to your specific needs and compassion centered. I believe in taking a collaborative approach to therapy. Where necessary, I work with self-regulation while considering your unhelpful patterns, wounds, and attachment.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger
  • Boundaries
  • College Students
  • Communication Skills
  • Couples
  • Depression
  • End of Life
  • Geriatric
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Starting College
  • Stress
  • Teen Depression
  • Trauma
Read more about me
Anabel Perez remote and phone therapy in Florida
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Are We a Match?

Take Our Survey
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Kety Lopez, mental health therapist in Florida
Kety Lopez
Together, we will:

Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!


View Profile

Are We a Match?

Take Our Survey
Picture of Kety Lopez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!

Something to know about my approach is:

We are a group of licensed therapist who love doing deep, introspective work. We all are trauma trained clinicians with many years of experience delivering effective, safe & empowered care. We are committed to seeing our clients blossom!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Cultural Trauma
  • Depressive Disorders
  • Entrepreneurial Women
  • Grief
  • Healing From Relationships
  • Helping Professionals
  • High-Functioning Anxiety
  • Hispanics
  • Identity
  • Law Enforcement
  • Lawyers
  • LGBTQ+
  • Mother-Daughter Relationships
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Shame
  • Women’s Health
  • Young Professionals
  • Young Women
Read more about me
Kety Lopez remote and phone therapy in Florida