Find Stress Therapists & Counselors in Tallahassee, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tallahassee, the suburbs of Tallahassee, other nearby places such as Gainesville, Dothan, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Tallahassee, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (265 total therapists)
Insurance
Showing 1 - 5 (265 total therapists)
Filters:
Picture of Erin Morgan, mental health therapist in Florida
Erin Morgan
Together, we will:

Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Morgan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.

Something to know about my approach is:

I truly enjoy learning about my clients and getting to know them to build a strong therapeutic relationship. I provide a safe, non-judgmental space where we can explore what is going on in your life and work together to determine how to move forward.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Erin Morgan remote and phone therapy in Florida
Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
Ronald (RJ) Byrd-Cordova
Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss


View Profile

Are We a Match?

Take Our Survey
Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss

Something to know about my approach is:

We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.

FOCUS AREAS:
  • Life Changes
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Ronald (RJ) Byrd-Cordova remote and phone therapy in Florida
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
Read more about me
Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Raquel  de Oliveira, mental health therapist in Florida
Raquel de Oliveira
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Raquel  de Oliveira, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.

Something to know about my approach is:

My approach is trauma-focused and holistic to help my clients with quicker healing and lasting recovery. I tailors my approach to each individual's need, drawing from evidence-based interventions such as CBT, DBT, EMDR.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Relationships
  • Sobriety
  • Trauma
Read more about me
Raquel  de Oliveira remote and phone therapy in Florida
Picture of Miranda Campbell, mental health therapist in Florida, Georgia
Miranda Campbell
Together, we will:

We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.


View Profile

Are We a Match?

Take Our Survey
Picture of Miranda Campbell, mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.

Something to know about my approach is:

I tell clients all the time, there is nothing wrong with you. While at the same time, you have the desire to continue growing. As your therapist, I will guide you through accepting this contradictory truth as it is where the healing occurs.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Miranda Campbell remote and phone therapy in Florida, Georgia