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Find Stress Therapists & Counselors in Albany, GA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Albany, the suburbs of Albany, other nearby places such as Columbus, Phenix City, or anywhere else in Georgia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Albany, GA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
Showing 1 - 5 (102 total therapists)
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Picture of Mary Kate Veal, mental health therapist in Georgia
Mary Kate Veal
Together, we will:

Collaborate to work towards your goals. You will bring the willingness, and I will commit to active listening, honest feedback, and utilizing psychological knowledge and practical solutions.


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Picture of Mary Kate Veal, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to work towards your goals. You will bring the willingness, and I will commit to active listening, honest feedback, and utilizing psychological knowledge and practical solutions.

Something to know about my approach is:

My approach ensures a safe space for those barely getting through the day, fostering healing without judgment. Through open and honest conversations, we navigate change with tailored sessions, blending emotional processing and practical coping skills

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Trauma
Read more about me
Mary Kate Veal remote and phone therapy in Georgia
Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
Dr. Tyneisha Douglas
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.


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Are We a Match?

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Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.

Something to know about my approach is:

I am a Mental Health Therapist. I am also a coach, mentor, author, and speaker. With all of my years of experiences within these different roles, I have created a approach to helping my clients.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress
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Dr. Tyneisha Douglas  remote and phone therapy in Florida, Georgia
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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Are We a Match?

Take Our Survey
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
Read more about me
Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
Celeste Ballard
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.

Something to know about my approach is:

Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.

FOCUS AREAS:
  • Attachment Disorders
  • Biracial Men
  • Biracial Women
  • Black and African American Issues
  • Buddhist Meditation and Spirituality
  • Cancer
  • Christian Counseling
  • Chronic Illness
  • Codependency
  • College Students
  • Couples
  • Cultural Issues
  • Depression
  • East Asian Cultural Issues
  • Failure to Launch
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Latinos
  • Marriage
  • Meditation
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Mixed Race
  • Parent-Child Relationship
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Sexual Abuse
  • Social Anxiety
  • South Asians
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Trauma
Read more about me
Celeste Ballard remote and phone therapy in Georgia, Illinois, Tennessee, Wisconsin
Picture of Jessica Carroll, mental health therapist in Georgia
Jessica Carroll
Together, we will:

Find hope, build motivation to make sustainable changes, learn to trust yourself to be able to overcome life’s obstacles.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Carroll, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find hope, build motivation to make sustainable changes, learn to trust yourself to be able to overcome life’s obstacles.

Something to know about my approach is:

I work to strike a balance between feeling safe and feeling challenged in therapy.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Alcoholics
  • Alcohol
  • Bipolar Disorder
  • Codependency
  • Complex PTSD (C-PTSD)
  • Disordered Eating
  • Generalized Anxiety Disorder
  • Grief
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Perfectionism
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Harm
  • Sexual Trauma
  • Substance Use
  • Transgender
Read more about me
Jessica Carroll remote and phone therapy in Georgia