We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
My approach to therapy is somewhat hands off. My ultimate goal isn’t to give all the answers or provide advice. Instead my goal is to help clients explore enough to develop their own perceptions. My goal is to assist clients along the process.
I focus on changing behavior because only by changing what you do will you change how you feel. I use specific treatment protocols that took decades to develop and often create more change in a shorter amount of time than traditional therapy.
I focus on changing behavior because only by changing what you do will you change how you feel. I use specific treatment protocols that took decades to develop and often create more change in a shorter amount of time than traditional therapy.
I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional talk therapy because they directly target symptoms.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential.
Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential.
I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii)