Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
JD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Something to know about my approach is:
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Self-Esteem
- Stress
- Trauma-Related Disorders
Mary Frances Pierce
Together, we will:
I specialize in supporting individuals who encounter difficulty in articulating their thoughts and overcoming self-doubt, which, If unaddressed, emotional pain and anxiety can manifest.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Frances Pierce
Together, we will:
I specialize in supporting individuals who encounter difficulty in articulating their thoughts and overcoming self-doubt, which, If unaddressed, emotional pain and anxiety can manifest.
Something to know about my approach is:
I aim to foster an environment where your self-love can flourish and grow.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Child Behavior Issues
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- High-Functioning Autism
- Life Transitions
- Narcissistic Abuse
- Parent-Child Relationship
- Reparenting Yourself
- Self Care
- Self-Esteem
- Sex Anxiety
- Sexual Trauma
- Social Anxiety
- Stress Eating
- Substance Use
Jaketa Groves
Together, we will:
Learn and understand the tools and techniques but the significant impact to creating change for yourself is the guidance and togetherness you feel as we work on the same team with the same goals!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaketa Groves
Together, we will:
Learn and understand the tools and techniques but the significant impact to creating change for yourself is the guidance and togetherness you feel as we work on the same team with the same goals!
Something to know about my approach is:
My goal is to collaboratively explore problems and uncover potential solutions that align with your goals. I guide individuals in understanding the interconnected nature of nurturing each to achieve overall well-being.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Antisocial Personality Disorder
- Anxiety Disorders
- Anxiety Management
- Anxious Attachment
- Attachment Issues
- Boundaries
- College Students
- Coping Skills
- Depressive Disorders
- Feeling Hopeless
- Fitness Goals
- Goals/Accountability
- Grief
- Health
- High-Functioning Depression
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Mood Swings
- Panic Attacks
- Parent-Child Relationship
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Schizoaffective Disorder
- Single Parents
- Situational Stress
- Stress-Related Disorders
- Work Stress
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