Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Tandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTandy Mackey
Together, we will:
I want to work with you, whether you're seeking enlightenment or just symptom relief. Together, we can achieve your goals and improve your overall well-being.
Something to know about my approach is:
I incorporate Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems into my therapy style. My main focus is to understand your needs and tailor the treatment accordingly. Together, we will work towards achieving your goals.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Social Anxiety
- Trauma
Dr. Tara Thompson
Together, we will:
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tara Thompson
Together, we will:
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
Something to know about my approach is:
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Conflict Resolution
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Perinatal Mood/Anxiety Disorders
- Relationship Distress
- Self-Esteem
- Social Anxiety
- Test/Performance Anxiety
Trish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrish Bellante
Together, we will:
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
Something to know about my approach is:
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
FOCUS AREAS:
- Acute Stress
- Anxiety Disorders
- Borderline Personality
- Burnout
- Caregivers
- Confidence
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Depressive Disorders
- Divorce and Separation
- First Responders
- Grief
- Job Stress
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relationship Distress
- Self Care
- Self-Esteem
- Situational Stress
- Substance Use
- Veterans/Military Families
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