Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Rebecca Schilling Thomas
Together, we will:
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Schilling Thomas
Together, we will:
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
Something to know about my approach is:
I view therapy from a trauma-focused lens. I enjoy helping clients move from a place of shame or guilt to one of self-compassion. I am passionate about helping clients that have felt "stuck" in traditional talk therapy settings.
FOCUS AREAS:
- Family of Origin
- Family Trauma
- Relational Trauma
- Self-Compassion
- Sexual Trauma
Dr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Something to know about my approach is:
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
FOCUS AREAS:
- Couples
- Family of Origin
- Interpersonal Difficulties
- Relationship Trauma
- Sibling Relationships
- Work Stress
Shavonna Peterson
Together, we will:
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShavonna Peterson
Together, we will:
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
Something to know about my approach is:
My solution focused approach allows me to work with my clients until they get the outcome they desire. My clients like the collaborative approach of helping them to "do the work".
FOCUS AREAS:
- Abusive Relationships
- Adverse Childhood Experiences
- Anger Management
- Assertiveness
- Communication Skills
- Couples
- Domestic Violence
- Domestic Violence Survivors
- Relationship Skills
- Self-Acceptance
- Self-Esteem
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