Browse > Illinois > Antioch > Stress

Find Stress Therapists & Counselors in Antioch, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Fox Lake, Ingleside, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Antioch, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (173 total therapists)
Showing 1 - 5 (173 total therapists)
Filters:
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
Celeste Ballard
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.

Something to know about my approach is:

Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.

FOCUS AREAS:
  • Attachment Disorders
  • Biracial Men
  • Biracial Women
  • Black and African American Issues
  • Buddhist Meditation and Spirituality
  • Cancer
  • Christian Counseling
  • Chronic Illness
  • Codependency
  • College Students
  • Couples
  • Cultural Issues
  • Depression
  • East Asian Cultural Issues
  • Failure to Launch
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Latinos
  • Marriage
  • Meditation
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Mixed Race
  • Parent-Child Relationship
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Sexual Abuse
  • Social Anxiety
  • South Asians
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Trauma
Read more about me
Celeste Ballard remote and phone therapy in Georgia, Illinois, Tennessee, Wisconsin
Picture of Dr. Tonya Hucks-Bradshaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Dr. Tonya Hucks-Bradshaw
Together, we will:

embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tonya Hucks-Bradshaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.

Something to know about my approach is:

My therapeutic approach is rooted in best practices, which I skillfully adapts to respect the unique cultural, social, and individual contexts of my clients. I combine various elements of therapies to foster emotional healing and personal growth.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Life Adjustment
  • Stress
  • Trauma
  • Work-Life Balance
  • Workplace Issues
Read more about me
Dr. Tonya Hucks-Bradshaw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Tina Lakatos, mental health therapist in Illinois
Tina Lakatos
Together, we will:

Solve the problems that you face, using an integrated approach, identifying the most effective treatment interventions from an array of evidence-based psychological theories such as CBT, Rogerian/Client-Centered, DBT, Anger Management, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Tina Lakatos, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Solve the problems that you face, using an integrated approach, identifying the most effective treatment interventions from an array of evidence-based psychological theories such as CBT, Rogerian/Client-Centered, DBT, Anger Management, etc.

Something to know about my approach is:

I work with my clients to identify the problems, the severity of it, and symptoms and explore how these are impacting the individual's ability to function in life. Once this has been completed, we prioritize the problems and set a treatment plan.

FOCUS AREAS:
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Children
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
Read more about me
Tina Lakatos remote and phone therapy in Illinois