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Find Stress Therapists & Counselors in Berkeley, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Berkeley, the suburbs of Berkeley, other nearby places such as Elmhurst, Bellwood, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Berkeley, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (137 total therapists)
Showing 1 - 5 (137 total therapists)
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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
Dr. Jo L. Marwil
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation


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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation

Something to know about my approach is:

I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Chronic Stress
  • Coming Out
  • Finding Meaning or Purpose
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Loneliness
  • Relationship Distress
  • Sadness
  • Self-Acceptance
  • Sexual Orientation
  • Work Stress
Read more about me
Map in Chicago, Illinois for Dr. Jo L.  Marwil therapy location.
13.2 miles from you
Picture of Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Michelle Petrongolo
Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.


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Are We a Match?

Take Our Survey
Picture of Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.

Something to know about my approach is:

Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Autism Spectrum
  • Behavior Change
  • Binge Eating
  • College Students
  • Coping Skills
  • Depression
  • Emotional Eating
  • Families with Autism-related challenges
  • Life Adjustment
  • Parenting
  • Social Anxiety
  • Stress
Read more about me
Michelle Petrongolo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
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Picture of T.Jai Rogers, mental health therapist in Illinois
T.Jai Rogers
Together, we will:

create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.


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Are We a Match?

Take Our Survey
Picture of T.Jai Rogers, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.

Something to know about my approach is:

My approach will be tailored to you specifically. You will get exactly what you need and desire through the utilization of evidenced based techniques. You are the priority in each session and you will feel that every time we meet.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Confidence
  • Couples
  • Depression
  • Life Transitions
  • Marriage
  • Men
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Work Stress
Read more about me
T.Jai Rogers remote and phone therapy in Illinois
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Are We a Match?

Take Our Survey
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Faith and Spirituality
  • Health Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Liza Guequierre, mental health therapist in Illinois
Liza Guequierre
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.


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Are We a Match?

Take Our Survey
Picture of Liza Guequierre, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.

Something to know about my approach is:

Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Worrying
Read more about me
Map in Chicago, Illinois for Liza Guequierre therapy location.
14.5 miles from you