Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way.
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way.
I'll work to understand your experience, and support you through any challenges. Every client is unique with different goals, history and starting points. I meet each person where they are on their journey and provide honest, practical, feedback.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I want to work with you to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges. I tend to work with clients in long-term, insight-oriented psychotherapy.
I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.
I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.
I utilize a client centered approach to develop trust and rapport with clients along with an integrative approach that includes narrative therapy, CBT and mindfulness practices based on the presenting issues of the client.