Find Worry Therapists & Counselors in Bolingbrook, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bolingbrook, the suburbs of Bolingbrook, other nearby places such as Naperville, Wheaton, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bolingbrook, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (117 total therapists)
Showing 1 - 5 (117 total therapists)
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Picture of Jeffery  Siddall, therapist in Illinois
Jeffery Siddall
Together, we will:

I use proven behavioral therapies to assist you to recognize your unhealthy thoughts, emotions, and behaviors. I collaborate with you to set goals, complete homework assignments, and to make changes for a healthier, calmer, and more satisfying life.


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Picture of Jeffery  Siddall, therapist in Illinois
VIEW PROFILE
Together, we will:

I use proven behavioral therapies to assist you to recognize your unhealthy thoughts, emotions, and behaviors. I collaborate with you to set goals, complete homework assignments, and to make changes for a healthier, calmer, and more satisfying life.

Something to know about my approach is:

I have valuable professional and life experiences working with all ages and challenges.. I have provided counseling to people with depression, anxiety, addictions, relationship issues, LGBTQIA affirming, and transitional life challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Couples Counseling
  • Depressive Disorders
  • Education
  • Emotional regulation
  • Interpersonal effectiveness
  • LGBTQ+
  • Marriage Counseling
  • Mindfulness
  • Obsessive Compulsive Disorder (OCD)
  • Relationships
  • Wellness
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Map in Oak Park, Illinois for Jeffery  Siddall therapy location.
11.9 miles from you
Picture of Brittany Rasky, therapist in Colorado, Illinois
Brittany Rasky
Together, we will:

Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.


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Picture of Brittany Rasky, therapist in Colorado, Illinois
VIEW PROFILE
Together, we will:

Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.

Something to know about my approach is:

I believe in neurodiversity, which is the idea that all brains are unique. Nature is full of biodiversity, and no brain is more "normal" than any other! I help my clients with the societal expectations that come with living in a neurotypical world.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Relationship Conflict
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Brittany Rasky remote and phone therapy in Colorado, Illinois
Picture of Cheryl  Gibbs, therapist in Illinois
Cheryl Gibbs
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.


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Picture of Cheryl  Gibbs, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.

Something to know about my approach is:

I am person oriented, meaning your story is valid to me. I believe everyone does the best they can at the time, but we can often get stuck in unhealthy patterns. I offer individual ways to cope, accept or reinterpret situations that are distressing.

FOCUS AREAS:
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Relationship Distress
  • Social Anxiety
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Map in Saint Charles, Illinois for Cheryl  Gibbs therapy location.
19.8 miles from you
Picture of Aretha Steele, therapist in Illinois
Aretha Steele
Together, we will:

I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.


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Picture of Aretha Steele, therapist in Illinois
VIEW PROFILE
Together, we will:

I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.

Something to know about my approach is:

I have an exclusively telehealth practice, rooted in providing compassionate, affirming and trauma-informed care. I believe people are resilient, but sometimes need help remembering how to access their strengths and find their joy.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Couples Therapy
  • Depression
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Trauma
  • Women's Issues
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Aretha Steele remote and phone therapy in Illinois
Picture of Leah Singer, therapist in Illinois, Texas
Leah Singer
Together, we will:

create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.


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Picture of Leah Singer, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.

Something to know about my approach is:

I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Habit Change
  • Loneliness
  • Stress
  • Substance Abuse
Read more about me
Leah Singer remote and phone therapy in Illinois, Texas