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Find Stress Therapists & Counselors in DeKalb, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown DeKalb, the suburbs of DeKalb, other nearby places such as Aurora, Rockford, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

DeKalb, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (67 total therapists)
Showing 1 - 5 (67 total therapists)
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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Vinita Menon
Together, we will:

help you feel calmer, more prepared, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

help you feel calmer, more prepared, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.

Something to know about my approach is:

We'll work at your pace. My approach is customized to your needs and we can discuss topics like social anxiety, stress management, and learning coping strategies. Let’s work to improve your confidence and relieve your stress and frustrations.

FOCUS AREAS:
  • Adult ADHD
  • Adults
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Dr. Lori Simms, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Lori Simms, Ph.D.
Together, we will:

Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.


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Picture of Dr. Lori Simms, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.

Something to know about my approach is:

My therapeutic practice is evidence-based and I believe that having a strong therapeutic relationship is central to healing.

FOCUS AREAS:
  • Anxiety Disorders
  • Breakups
  • Depression
  • Job related issues/stress
  • Relationship Distress
  • Trauma
Read more about me
Dr. Lori Simms, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Edwin Caraballo, therapist in Illinois
Edwin Caraballo
Together, we will:

You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.


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Picture of Edwin Caraballo, therapist in Illinois
VIEW PROFILE
Together, we will:

You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.

Something to know about my approach is:

All our treatments are evidence-based, such as Cognitive-Behavioral Therapy and Mindfulness-Based Cognitive-Behavioral Therapy. We also offer faith-based Christian counseling or psychotherapy that involves spiritual and/or religious components.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Men's Issues
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Edwin Caraballo remote and phone therapy in Illinois
Picture of Jessica Eiseman, therapist in Illinois, Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


VIEW PROFILE
Picture of Jessica Eiseman, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering women
  • Imposter Syndrome
  • Isolation
  • Maternal Mental Health
  • Trauma
  • Women's Issues
  • Work stress
Read more about me
Jessica Eiseman remote and phone therapy in Illinois, Texas
Picture of Kirk Johnson, therapist in Illinois
Kirk Johnson
Together, we will:

My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, self-confidence, and relationships with trauma.


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Picture of Kirk Johnson, therapist in Illinois
VIEW PROFILE
Together, we will:

My clients typically start therapy to improve their stress/anxiety management, interpersonal relationships, self-confidence, and relationships with trauma.

Something to know about my approach is:

Through our work together, we will unpack memories to engage in inner exploration, while collaborating to create meaningful life goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Gender Identity and Affirmation
  • grief
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Stress
  • Test/Performance Anxiety
  • Work-Life Balance
Read more about me
Kirk Johnson remote and phone therapy in Illinois