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Find Work-Life Balance Therapists & Counselors in DeKalb, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown DeKalb, the suburbs of DeKalb, other nearby places such as Aurora, Rockford, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

DeKalb, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (51 total therapists)
Showing 1 - 5 (51 total therapists)
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Picture of Emily Papaeliou, therapist in Illinois
Emily Papaeliou
Together, we will:

Clients can expect a collaborative dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.


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Picture of Emily Papaeliou, therapist in Illinois
VIEW PROFILE
Together, we will:

Clients can expect a collaborative dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.

Something to know about my approach is:

My therapeutic approach is a collaboration with the client in order to build trust and self efficacy. I utilize CBT, DBT, and Solution-Focused therapies.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence Survivors
  • High-functioning anxiety
  • Rape and Sexual Assault
  • Social Anxiety
  • Stress Management
Read more about me
Emily Papaeliou remote and phone therapy in Illinois
Picture of Dawn Schulte, therapist in Illinois, Missouri
Dawn Schulte
Together, we will:

Through guided “grief work”, you can navigate your new landscape and develop resilience and perspective to survive and thrive after loss. You can welcome peace, beauty, and joy back into your life.


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Picture of Dawn Schulte, therapist in Illinois, Missouri
VIEW PROFILE
Together, we will:

Through guided “grief work”, you can navigate your new landscape and develop resilience and perspective to survive and thrive after loss. You can welcome peace, beauty, and joy back into your life.

Something to know about my approach is:

Each person’s response to grief is unique. I’ve worked solely in grief and loss for the last twelve years. Change is painful, and struggle is hard. There is indescribable beauty in healing, and I’m honored to share that journey with clients.

FOCUS AREAS:
  • Adjusting
  • Adjustment to Medical Diagnosis
  • Divorce and Separation
  • grief
  • Life Transitions
Read more about me
Dawn Schulte remote and phone therapy in Illinois, Missouri
Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
Dr. Angela Webb
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.


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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
VIEW PROFILE
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.

Something to know about my approach is:

My approach is to be passionate and dedicated to creating self-awareness, hope, and clarity for my clients. I meet my clients where they are at and help them get to where they want to be. Every client deserves to live a life worth living!

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assessments
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Borderline Personality
  • Dependent Personality Disorder
  • Depression
  • Depressive Disorders
  • Forensics
  • hearing voices
  • Histrionic Personality Disorder
  • Interpersonal Problems
  • Narcissism
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Self-Worth
  • Social Skills
  • Stress Management
  • Suicidal thoughts
  • Testing
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Dr. Angela Webb remote and phone therapy in Florida, Illinois, Missouri, Virginia
Picture of Michelle  Murray, therapist in Illinois
Michelle Murray
Together, we will:

I focus on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. I remain present with clients to do the healing work with them as they journey to having a vibrant life.


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Picture of Michelle  Murray, therapist in Illinois
VIEW PROFILE
Together, we will:

I focus on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. I remain present with clients to do the healing work with them as they journey to having a vibrant life.

Something to know about my approach is:

My counseling style is client-centered as determined by the needs of the client by focusing on strength-based approaches. I utilize a holistic approach to address the functional, emotional, and psychosocial health of the client.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Depression
  • Faith and Spirituality
  • grief
  • Life Stress
  • Money Stress
  • Relationship Distress
  • Stress
  • Stress Management
Read more about me
Michelle  Murray remote and phone therapy in Illinois
Picture of Kelly Janes, therapist in Illinois, Wisconsin
Kelly Janes
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.


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Picture of Kelly Janes, therapist in Illinois, Wisconsin
VIEW PROFILE
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.

Something to know about my approach is:

Kelly utilizes the Gottman Method with her couples. Kelly utilizes psycho-education, cognitive behavioral therapy and solution focused language in her work with individual patients.

FOCUS AREAS:
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Stress
  • Marriage
  • Marriage Counseling
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pre-Marital Counseling
  • Relationship Distress
Read more about me
Kelly Janes remote and phone therapy in Illinois, Wisconsin