Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Gloria Ortiz
Together, we will:
We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyGloria Ortiz
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.
Something to know about my approach is:
I make sure you feel safe and comfortable sharing your feelings with me, without worrying about being judged. I'll accompany you on the journey to understanding your experiences and offer guidance to help you manage issues more effectively.
FOCUS AREAS:
- Addictions
- Alcohol
- Anger Management
- Anxiety Disorders
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Stephanie Haugen
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyStephanie Haugen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Something to know about my approach is:
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Disordered Eating
- Grief
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Relationship Conflict
- Self-Harm
- Trauma
Charity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCharity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
Something to know about my approach is:
My strengths-based approach to therapy centers around celebrating and harnessing the inherent strengths, resilience, and capabilities within each individual. I believe that every person possesses unique qualities and resources that can be utilized.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- BIPOC
- Bipolar Disorder
- Depression
- Divorce and Separation
- LGBTQ+
- Life Transitions
- Sex Therapy
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