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Find Work-Life Balance Therapists & Counselors in Elwood, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Elwood, the suburbs of Elwood, other nearby places such as Joliet, Channahon, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Elwood, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
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Picture of Tolaya Geredine, therapist in Illinois
Tolaya Geredine
Together, we will:

Bring things into your awareness by looking at patterns over your life span.


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Picture of Tolaya Geredine, therapist in Illinois
VIEW PROFILE
Together, we will:

Bring things into your awareness by looking at patterns over your life span.

Something to know about my approach is:

My approach is collaborative

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Boundaries
  • Codependency
  • COVID 19 Stress and Anxiety
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Satisfaction and Fulfillment
  • Perinatal
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
Read more about me
Tolaya Geredine remote and phone therapy in Illinois
Picture of Jessica Eiseman, therapist in Illinois, Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


VIEW PROFILE
Picture of Jessica Eiseman, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering women
  • Imposter Syndrome
  • Isolation
  • Maternal Mental Health
  • Trauma
  • Women's Issues
  • Work stress
Read more about me
Jessica Eiseman remote and phone therapy in Illinois, Texas
Picture of Maritza Solis, therapist in Illinois
Maritza Solis
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.


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Picture of Maritza Solis, therapist in Illinois
VIEW PROFILE
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.

Something to know about my approach is:

Maritza utilizes a variety of methods of therapy, such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Solution Focused Therapy. Maritza focuses on addressing and teaching techniques to help support their mind, body, and spirit.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
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Maritza Solis remote and phone therapy in Illinois
Picture of Keisha Hampton, MA, therapist in Illinois
Keisha Hampton, MA
Together, we will:

work towards healing, addressing any issues and finding the best solutions together.


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Picture of Keisha Hampton, MA, therapist in Illinois
VIEW PROFILE
Together, we will:

work towards healing, addressing any issues and finding the best solutions together.

Something to know about my approach is:

I have an interest in several therapeutic interventions and because each client is different, we we explore and utilize the best intervention for you.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Body Image
  • Depression
  • Self-love
  • Self-Worth
  • Young Adults
  • Young Women
  • Youth issues
Read more about me
Keisha Hampton, MA remote and phone therapy in Illinois
Picture of Rachel Harden-Maddox, therapist in Illinois
Rachel Harden-Maddox
Together, we will:

explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.


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Picture of Rachel Harden-Maddox, therapist in Illinois
VIEW PROFILE
Together, we will:

explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.

Something to know about my approach is:

My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Cutting and Self Harm
  • Depression
  • Goals/Accountability
  • Life Stress
  • Life Transitions
  • Relationship Distress
  • Single Mom
Read more about me
Rachel Harden-Maddox remote and phone therapy in Illinois